Zipho Gcweka

Vital Stats

First Name: Zipho

Surname: Gcweka

Age: 29

Where you live: Johannesburg

Occupation: Assistant brand manager

 

Social Profiles

Instagram: xypho

 

Tell us more about yourself

What are your personal fitness goals?

To gain lean muscle while maintaining my femininity.

How will you use your #BiogenFaceOfFitness ambassadorship to inspire women to lead a healthy / fit lifestyle if you win?

By showing women that results are driven by consistency and that it’s okay to be human and fail or get derailed, as long as you keep trying. I will encourage them to understand how their individual bodies work and understand that a one-size-fits-all approach to fitness doesn’t work.

What health and fitness quote or mantra do you live by?

Day one or one day, you decide!

Tell us about your fitness lifestyle

I train 4-5 times a week and incorporate cardio, HIIT, strength training and yoga asanas into my training regimen. I don’t necessarily believe in diets but I do believe in taking care of what we put into our bodies. I love being active and outdoors.

Why do you think you’re the Biogen Face of Fitness?

I am authentic.

17 Comments

  • Luntu on September 4, 2020

    Impressive. All the best.

  • Cleo on September 4, 2020

    Rooting for you Zipho! All the best baby

  • Sinovuyo on September 4, 2020

    Yes Phops! ALL THE WAY TO THE TOP!

  • Dimpho on September 4, 2020

    Rooting for u Zipho love Dimpho❤️❤️

  • Zine Dlamini on September 4, 2020

    All the best baby girl

  • King Carlos on September 5, 2020

    You are all power 💥

  • Ofentse Kotane on September 5, 2020

    Rooting for you mama ❤

  • Thembelihle Mathe on September 5, 2020

    Go Zipho!

  • Nhloso Ganyile on September 5, 2020

    let’s goo Zipho !!

  • Deeso Canham on September 5, 2020

    All the best Zipho

  • Zomzi on September 5, 2020

    Let’s goooo my daughter

  • Kwakhanya Canham on September 5, 2020

    Let’s get ’em Xypho !!!!!

  • Zukiswa Yali on September 5, 2020

    Go Zipho baby girl.Love you

  • Lux on September 8, 2020

    Gym partner madoda🔥🔥🔥😄😁😁😁

  • Nolie on September 9, 2020

    Go Zeee🤩

  • Nontobeko on September 9, 2020

    Go Zipho!! Wish I could vote more

  • tebogo molefe on September 10, 2020

    Right behind you mama👏❤️

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