First Name: Zipho
Where you live: Johannesburg
Occupation: Assistant brand manager
Tell us more about yourself
What are your personal fitness goals?
To gain lean muscle while maintaining my femininity.
How will you use your #BiogenFaceOfFitness ambassadorship to inspire women to lead a healthy / fit lifestyle if you win?
By showing women that results are driven by consistency and that it’s okay to be human and fail or get derailed, as long as you keep trying. I will encourage them to understand how their individual bodies work and understand that a one-size-fits-all approach to fitness doesn’t work.
What health and fitness quote or mantra do you live by?
Day one or one day, you decide!
Tell us about your fitness lifestyle
I train 4-5 times a week and incorporate cardio, HIIT, strength training and yoga asanas into my training regimen. I don’t necessarily believe in diets but I do believe in taking care of what we put into our bodies. I love being active and outdoors.
Why do you think you’re the Biogen Face of Fitness?
I am authentic.