Zinhla Hlatshwayo

Age: 23
Lives: Bloemfontein

I am a student who is passionate about staying fit and helping other people who want to start making healthy changes. In the past, I struggled with my body image and eating disorders because I was never satisfied with how I see myself in the mirror. That led me into depression and an unhealthy relationship with food – I would starve myself because I was not skinny enough according to societal standards. I was able to overcome these challenges and build a healthy relationship with food through the support of my sister. This was a painful journey but It taught me to appreciate myself as an individual and also be an inspiration to other people.

Voting is now closed! The top 32 will be announced Monday 20 September at 13:00

How does fitness fit into your lifestyle?

I believe that a fit body leads to a healthier mind. Exercising regularly makes me a better person mentally and physically. I am able to face and deal with challenges because of the fitness habits I’ve adopted. Whenever I feel down, staying fit helps me. It has changed my life. I am happier and I sleep better at night because of physical exercise.

What are your personal fitness goals?

To be a CrossFit trainer and become a CrossFitter myself in the coming two years. I believe that CrossFit will help me grow as an individual since it is a very challenging and demanding sport. It will also help me overcome my fears because, for many years I struggled with my body and how it looks. But I have finally found the courage to accept and appreciate myself  and not let the outer shell define my self worth. I also believe that by being a personal trainer will help me reach out to millions of women who are also struggling with their body image and weight. I would also love to own my own gym.

8 Comments

  • Dumisani Zungu on September 9, 2021

    Beautiful inside out lovely personality

    • Zinhla Hlatshwayo on September 13, 2021

      Thank you ♥️😊

  • Angel on September 10, 2021

    ❤️❤️

  • Zinhla Hlatshwayo on September 13, 2021

    Thank you mtase 🥰

  • Atheldom Sounds on September 16, 2021

    Good luck💐

  • Buhle on September 17, 2021

    Good luck bbes all the best

  • Rose Maxhaka on September 17, 2021

    Good luck boo❤😘

  • Hloniphile on September 17, 2021

    Good luck makhi

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