Venita Liassou

Vital Stats:

  • First Name: Venita
  • Surname: Liassou
  • Age: 33
  • Lives: Pretoria
  • Occupation: Restaurateur

Social Profiles:

Tell us more about yourself:

What are your fitness goals?

To stay healthy, fit and live an active lifestyle. I believe in the SMART method of training and it helps to be consistent in my training:

S-Specific plan
M-Measurable goals
A-Achievable goals
R-Realistic goals
T-Time specific goals

 

What fitness achievements should we know about?

I placed second in the Fitness division at FRMSA 2018.

 

Why do you think you’re the next USN Face of Fitness?

I strive to motivate other women and moms by leading by example. I want to show them that despite life’s challenges you can still live a healthy and active lifestyle. I believe that you don’t need to be perfect to inspire others, but that you can inspire others by the way you deal with your imperfections. Just aim to be an improved version of you.

ARE YOU READY?

TO BE THE NEXT USN FACE OF FITNESS?

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