Varsha Harpal

Vital Stats

First Name: Varsha

Surname: Harpal

Age: 43

Where you live: Johannesburg

Occupation: Self Employed

Social Profiles

Instagram: https://www.instagram.com/vash.22.22/

Facebook: https://www.facebook.com/profile.php?id=1190858739

Twitter: @h_Vash

Youtube: Vash2.0

 

Tell us more about yourself

What are your personal fitness goals?

I lead an overall healthy lifestyle – I believe Fitness is the most important contribution to a balanced Lifestyle! I think for me, it’s not a phase but a part of my life. I think one’s fitness routine should be sustainable well into one’s latter years! Life is all about evolving and CHANGE is the only constant in life so there is no destination to a healthy lifestyle! It’s a journey to self discovery, self love and self improvement as we go through the different ages in life!

How will you use your #BiogenFaceOfFitness ambassadorship to inspire women to lead a healthy / fit lifestyle if you win?

I have already been motivated through my daily posts and it’s most rewarding when I get DMs telling me I got somebody out of a depressed state of mind to just even jog every day! So I’m hoping to help many more people who have gone through challenges like I have- or also to encourage people to remain on their fitness journey and understand it IS A Journey and not a destination!

What health and fitness quote or mantra do you live by?

“Fitness is not a Phase! It’s a lifestyle!”

“Move a little every day – it will get you closer to where You want to be!”

Tell us about your fitness lifestyle

I train every day- I have never trained to become a bodybuilder or a fitness freak- I started training about 13 years ago after having both my kids, I stopped after facing a life challenge for about a year and then got back into it to raise my vibrations which were at an all time low- I feel Fitness is about being healthy rather than six pack abs or biceps etc!

Why do you think you’re the Biogen Face of Fitness?

I am relatable! Not everyone can relate to a bodybuilder or fitness freak and I think the public does not constitute a bevy of models or superstars! People are no longer fools and want more relatable role models. I also believe that it’s a wrong message to deliver to the young women or teenagers who sometimes become discouraged by seeing images of “perfect “ bodies on magazine covers! It’s time we make a change!

14 Comments

  • Yolandie Designs on September 4, 2020

    Amazing my friend! You are such an inspiration! 🙂

    • Vash on September 12, 2020

      Thank you!

  • Colette on September 4, 2020

    Well done

    • Vash on September 12, 2020

      Thank you!!!

  • Abdul Karriem on September 4, 2020

    Amazing person with an amazing personality

    • Vash on September 12, 2020

      Thank you!!!!

  • Moegsiena on September 4, 2020

    An amazing and inspiring woman with a great personality.

    • Vash on September 15, 2020

      thank you!

  • Varshan Sookhun on September 4, 2020

    Definitely a Super Woman!!!!

    • Vash on September 15, 2020

      Thank you!!

  • Sagar singh on September 4, 2020

    Amazing nd sexy personality ❤️❤️❤️?

  • Kim on September 5, 2020

    So proud of you for doing this and you lead such a healthy balanced life by example! Gorgeous and Kind.

  • Colette on September 7, 2020

    Well done Vasha. Proud of you

    • Vash on September 15, 2020

      Thank you ?

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