Tiffany Hiebner

Age: 24
Lives: Johannesburg

I am ambitious and driven. I thrive on challenges and constantly set goals for myself, so I have something to strive towards. I’m not comfortable with settling. I am a personal trainer and I just started a lingerie line. I love motivating other women who want to look and feel good, while reminding them that they need to work hard for it. Both my brands allow me to do that. My ultimate goal is to open up a female gym. I want to encourage women who are too embarrassed, shy or uncomfortable to train in a normal gym to use my gym to train comfortably and leave the gym feeling amazing. 

Voting is now closed! The top 32 will be announced Monday 20 September at 13:00

How does fitness fit into your lifestyle?

I’ve been training since the age of 17 and I’ve been a trainer for a year, so the gym is basically my second home. Aside from that, I’ve been consistent for so long that skipping gym does not feel normal. It actually feels like something is missing if I don’t train. If I don’t train for a while, for whatever reason such as lockdown, I feel the negative impact it has on my body: I don’t sleep as well, I don’t have much of an appetite, and my mental stamina is weaker. So training is and will always be important to me.

What are your personal fitness goals?

I want to become stronger, I love pushing myself and looking back and comparing how I used to train to how I train now. I’d like to improve my athletic skills. I would like to tone up more and reach my goal weight, which is 60kg. And I’d like to become healthier, not just my body but my mind as well.


  • Raeesa on September 6, 2021

    Tiffany Hiebner All The Wayyyy!!!!

  • Mandla on September 7, 2021

    All the best Tiffany 🙏

    • Tiffany on September 7, 2021

      Thank you Mandla! ☺️

  • Slim Shanty on September 7, 2021

    It’s Yours girl 🔥🔥🔥

    • Tiffany on September 7, 2021

      Thank you my babe ❤️

    • Issy on September 7, 2021

      Go Get It, Tiff!

      • Caitlin on September 8, 2021

        You got this Tiff!!

  • Jade on September 7, 2021

    Get it cuz !! ❤️‍🔥

    • Tiffany on September 7, 2021

      Fingers crossed 🤞🏻❤️

  • Rehana on September 7, 2021

    Good luck Tiffany 🤞

    • Tiffany on September 7, 2021

      Thank you ❤️❤️❤️

  • Heidi on September 7, 2021

    Make your mark my gorgeous girl … you will be phenomenal. Wishing you just the best xxx

  • Shaumeze on September 7, 2021

    Tif all the way 🤞👊

  • Shaheed on September 7, 2021


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