Thato Laka

Vital Stats

First Name: Thato

Surname: Laka

Age: 22

Where you live: Pretoria

Occupation: Student

 

Social Profiles

Instagram: https://www.instagram.com/thato_laka/

Facebook: Thato Laka

 

Tell us more about yourself

What are your personal fitness goals?

To build my strength and look for better ways to become strong.

To workout for at least 30 minutes, 3-4 times a week.

To always try something new, trying out one new workout a month.

How will you use your #BiogenFaceOfFitness ambassadorship to inspire women to lead a healthy / fit lifestyle if you win?

I will use this platform to inspire, motivate and empower women that it takes only one healthy meal at a time. I will make them believe that it is not just about getting fit, but it is also about our health, living a healthy lifestyle, taking nutrients and exercising regularly. I want to use this platform to inspire women to have courage and confidence to fall in love with taking care of their bodies.

What health and fitness quote or mantra do you live by?

Don’t let the scale define you. Be active, be happy and be healthy.

 

Why do you think you’re the Biogen Face of Fitness?

I believe that I can  change the world in being the Face of Fitness. I am very hard working and I believe that my fitness is 100% mental. I like the fact that fitness does not get easier, you just have to be strong and courageous. Being the model that I am, it is a great opportunity for me to show women out there that it may be difficult at first but it is worth it, it’s about time we become women in fitness

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