Tertia Dippenaar
Vital Stats
First Name: Tertia
Surname: Dippenaar
Age: 30
Where you live: Johannesburg
Occupation: Dancer/Personal Trainer/Flexibility coach
Social Profiles
Instagram: @tertia.d
Facebook: Tertia Dippenaar
Tell us more about yourself
What are your personal fitness goals?
As a performer, my goal is always to achieve the perfect balance between aesthetics and agility, which I achieve with a blend of mobility and strength training. I am always looking for ways to keep fit because I believe a healthy lifestyle must be accessible and also sustainable in the long term.
How will you use your #BiogenFaceOfFitness ambassadorship to inspire women to lead a healthy / fit lifestyle if you win?
I would use this platform to build a community in which I could help educate and share resources on how to build a healthy lifestyle that’s a sustainable part of living a purposeful life. I would love to be an advocate for an active lifestyle and mostly plant-based diet as a disease prevention tool. I also believe that South African women need a relatable face to show them that health and fitness is accessible and sustainable and does not have to cost a fortune.
What health and fitness quote or mantra do you live by?
Consistently show up for your health.
Tell us about your fitness lifestyle
I studied dance at tertiary level and was introduced to body conditioning and pilates. Cross training was important to improve my performance capabilities. I did my personal training certification while working abroad in Germany to learn how to help people build fitness from scratch and to enhance my understanding of how to keep my own body performing at it’s peak, as well as how to effectively fuel my body..
Why do you think youβre the Biogen Face of Fitness?
I have 10 years experience working in an industry that scrutinises physical appearance and have managed through trial and error to achieve an effective balance of training for aesthetic appeal without sacrificing performance or health. I understand that women’s bodies require different approaches in different phases of womanhood. I am passionate about educating people and helping them understand that the mental and emotional benefits of fitness far exceed the physical ones.
Wow Tertia! All the best.
Thankyou so much. I’m so excited for this
Thank you
Thanks Celeste
Hi girl proud aunt!
All the best make us proud
β€οΈ
She’s amazing
This is amazing. You deserve it more than anyone
She is so dedicated
Definitely face of fitness ππ
ππππ€
Definitely… You go girl
Team Tertia how do I vote how many times am I allowed to vote?
Rooting for you Tertia !!
Phakathi inside π₯π₯
long overdue, you’re definitely the face of fitness
So excited for you T! β€οΈβ€οΈβ€οΈ
Itβs yours! Praying you through xX
Good luck cuz you got this ππΌβ€οΈ
Good luck to my niece Teria πππ
All the best beautiful so proud of you!
Fingers crossed π€πΌ Youβll make a great ambassador π
You’ve got this girl! Rooting for you.
We love you Tertia … You are a βοΈ. Be blessed.
Vote is in!!!
My vote is in. Good luck cuz
She was around 15 yrs old when I last saw her…..now she is all grown up and fitter than ever…….Good luck Tertia. We are all rooting for you…….
Tertia you look absolutely amazing. You totally deserve to win.
Go Tertiiiiiiz…u deserve thisπ€πΏ
Iβm all for her energy and ethos! Letβs GO Tertia
Youβve got this
During lockdown you took time to engage and motivate people through your instalive sessions and truly that is the first time l got to know of you. I was completely blown away by your passion and willingness to help and guide anyone that joined your stretch classes. You asked for nothing in return and gracefully were always there motivating and encouraging us. I am truly a better person because of those classes. Thank you Tersia, and this is why l believe you deserve to be the Biogen Face of Fitness. Your selfless caring and nurturing nature, you are the full package. So so deserving of this. Rooting for you xx
Yaaaaaasss Tertia for the win. She deserves it more than anyone. Very hard working and very motivating.
ITS yours CUZ!!!!
ROOTING for you all the way! Keep posting so we remember to vote. ππΎ
Definitely with you all the way!!! This is yours beautiful!!!πππβ€
Rooting for you. Tertia you will rock the brand big time. You so deserve it. Amazing human inside and out.
Such a perfect fit and wonderful representation of the brand. You would be lucky to have Tertia. My vote is in. Hope you win beautiful Tersh!!! πͺπ½β€οΈππ½ππ½
Go Tertiiiiiiiiiiizz…all the WayππΏ
We are all behind you!
All the best Tertia!
How do I vote?
Good luck on all your endouvours.only the best for the best..
Kudos TertiaππΎ
Congratulations and all the best!
All the best lovey. My vote is reserved for you. God bless.
I am behind you Tertia. We will support you all the wY
I give my vote. All the best β¨