First Name: Terisa
Where You Live: Johannesburg
Occupation: Brand And Product Director At Ever Beauty(R) SA & Glamish Beauty Contributor For Fashion Lab Africa Radio.
Instagram: @TERISA_HSU_LEE @TERISAHSULEE
Facebook: Terisa Hsu-Lee
Tell us more about yourself
What are your personal fitness goals?
To feel fabulous, fit and healthy. My fitness goals are about finding time each day to exercise, I believe finding time to be in my happy space through exercise is a gesture of appreciation for the amazing healthy body I have.
How will you use your #BiogenFaceOfFitness ambassadorship to inspire women to lead a healthy / fit lifestyle if you win?
My biggest passion is to encourage women from all walks of life to embrace their inner-beauty by feeling beautiful, and know that they deserve to be beautiful. I would use this ambassadorship opportunity to encourage others to show love and dedication towards themselves by getting active and make time for themselves to exercise. I am very active on social media, and I love showing my followers, friends and family the wonderful feeling that a workout can do! I have inspired many to embark on their personal fitness journey’s through my social media stories, and I love seeing others transform not only externally but also internally through fitness.
What health and fitness quote or mantra do you live by?
Exercise is a practice of appreciating what your body can do! It is enjoying the luxury of being able to move, breathe freely and workout. It is more than just working towards a physical result, It’s a process, a dedication of love towards yourself.
Tell us about your fitness lifestyle
I have been doing group training sessions online with Mika Stefano since the start of lockdown till now. My daily fitness lifestyle includes a balance of Mika’s amazing online workouts, or running 5-6km in my estate. On days when I feel run down, I choose to meditate and walk my dogs. I love doing a variety of group fitness training, and love pole fitness, and going on hikes in the outdoors.
Why do you think you’re the Biogen Face of Fitness?
I am very passionate about leading a healthy, fit and balanced lifestyle. I believe Biogen SA is looking for a fit and athletic figure that is still feminine, and maintainable throughout the year. My biggest passion is to encourage women from all walks of life to embrace their unique beauty from within, and work towards being the best versions of themselves. I am very active on social media and talk about my challenges. I believe it is a great tool to create relatedness through showing others that I am also human and also have bad days.