First Name: Tayla
Where you live: Johannesburg
Occupation: Scrum Master for a Software Development company
Facebook: Tayla-Jade Boni
Tell us more about yourself
What are your personal fitness goals?
I believe strongly in a work-life balance, and part of that involves making time to stay healthy mentally and physically. Many women are working women, moms, students trying to do it all. And it’s tough! I’ve managed to find my daily routines to work hard at what I do for a living but not neglecting my personal well-being. I strive to maintain this in order to live a long and healthy lifestyle where I feel good in my own skin
How will you use your #BiogenFaceOfFitness ambassadorship to inspire women to lead a healthy / fit lifestyle if you win?
Because I have managed to maintain this work-life balance I would really like to help other women achieve the same thing. Nothing stops us from pushing our limits to be strong working women, that look and feel good!
What health and fitness quote or mantra do you live by?
It always seems impossible until it’s done
Tell us about your fitness lifestyle
I love nature so I hike as often as I can. Majority of my workouts are done in the gym every morning. With lock down I have had to adjust and set up a home gym to keep me sane
I am also a pole fitness enthusiast and train this as often as I can. This is great for strength, conditioning and flexibility training. It’s such a great way to get comfortable with your body and it’s really for anyone.
Why do you think you’re the Biogen Face of Fitness?
I think I bring a nice dynamic to the usual Face of Fitness. Many of the previous ladies are involved in fitness on a daily basis while I have an office job and can really relate to the struggle of trying to manage the everyday hustle and bustle of life. Especially working in IT where the hours are long and you have to make things work on the go. I believe I can help women achieve a work-life balance that works for them!