Sikelwa Sikosana

Vital Stats

First Name: Sikelwa

Surname:Sikosana

Age: 27

Where you live: Port Elizabeth

 

Social Profiles

Instagram: Sikelwa (@sikelwa8)

Facebook: SikelwasikieSikosana

Youtube: SikelwaSikosana

 

Tell us more about yourself

What are your personal fitness goals?

Realise my ideal body image by eating the right food portions and exercising. 

 

How will you use your #BiogenFaceOfFitness ambassadorship to inspire women to lead a healthy / fit lifestyle if you win?

I will share with others my realisation that managing your portions and eating healthy foods are the most important factors to a healthy life. I want to help them make wise decisions that will deliver good outcomes and create a healthy lifestyle.

 

What health and fitness quote or mantra do you live by?

“Inspire before you expire.”

 

Tell us about your fitness lifestyle

I exercise 5 days a week in the morning and in the evening. I eat 2-3 times a day, with my biggest meal in the morning. I always drink lemon and ginger in hot water in the morning.

 

Why do you think you’re the Biogen Face of Fitness?

I’m a sweet and loving person. I’m beautiful inside and out and I want to be an inspiration to others to prove that it’s not where you live or where you come from that makes you, but rather what you believe in and what you choose to achieve in life.

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