Seble Dessalegne

Vital Stats

First Name: Seble

Surname: Dessalegne

Age: 35

Where you live: Durban

Occupation: Nurse, Healthcare Analyst

 

Social Profiles

Instagram: https://www.instagram.com/seble_tenachin/

YouTube: https://www.youtube.com/channel/UCv7Zv-XyWgzIRLzNa5VOUHQ

Tell us more about yourself

What are your personal fitness goals?

To continue to live a healthy lifestyle and lead by example to build a fit and health-conscious community. I want to explore new workouts and health prevention strategies. I also want to become a word-class coach and a fitness and health icon who inspires others by sharing my journey and showing what’s possible when you remain determined, consistent and disciplined. 

 

How will you use your #BiogenFaceOfFitness ambassadorship to inspire women to lead a healthy / fit lifestyle if you win?

It will enable me to inspire more individuals by sharing my fitness journey, challenges and opportunities along the way. I will use different channels and platforms to reach more people in promoting and communicating a healthy and fit lifestyle. I will use the opportunity to continue to advocate fitness, encourage making healthy choices and educate on body nourishment with essential nutrients. 

 

What health and fitness quote or mantra do you live by?

“Invest in you now. Your future self will thank you.” 

 

Tell us about your fitness lifestyle

I live by the principle of starting my day right, live it productive and end it right. My workout sessions during the week are a combination of either going for sunrise run or morning yoga, meditation, weight lifting, body strength and stretching exercises. I don’t skip meals and take healthy snacks with me that I prepared. I use natural-based supplements for my pre and post workout support, add include more veggies and fruits to my diet. When sometimes it gets dull, I get creative with my workouts and inspire others to stay active, fit and healthy.

 

Why do you think you’re the Biogen Face of Fitness?

My passion and ambition match Biogen’s vision, which is to encourage others to follow a healthy and fit lifestyle, which is something I really enjoy.

 

50 Comments

  • Beth on August 26, 2020

    Thank you for your inspiration and motivation each day!! You are so amazing!!Thank you for the fun workouts and smoothie ideas!! It really me a lot!! I am sure a lot of people benefited as well. Because of you I was able to lose 10pounds.🙏🏿

    • Atsed on September 5, 2020

      Thank you for the positive energy and enthusiastic support. You have supported so many and will continue to do so. Go strong!!!

      • Seble_Tenachin on September 9, 2020

        Always. Thank you so much Atse. I really appreciate it.

    • Jodie sharp on September 9, 2020

      Amazing woman!!! Who says superfit isnt a superpower!!! U go girl. U are an inspiration!!!

    • Seble_Tenachin on September 9, 2020

      Thank you Beth, Means a lot. So proud of you!! Keep going Keep pushing!

  • elonka reuss on September 5, 2020

    u are very inspiratonal already now an ambassador to us all

  • Aberon on September 5, 2020

    I am impressed with your passion , style and hardwork. You are a real motivation for many of us.Keep it up !

  • Mintwab on September 5, 2020

    Thank you so much for contributing to a healthier lifestyle. Keep it up!

  • Roman D on September 5, 2020

    Excellent! Go strong!

    • Betty Lemma on September 5, 2020

      You are amazing!! Thank you for the inspiration!!

  • Sara on September 5, 2020

    Love you Seble!!! Can’t wait to see/be next to you soon!!

  • Solomon M Kassa on September 7, 2020

    Seble ‘’Guade’’ you’re a very consistent and determined person. Go win this!

    • Yohannes on September 7, 2020

      Good luck!

      • Selina on September 20, 2020

        Am so proud of u keep going my dear

  • Ethilove on September 7, 2020

    Voted. Good luck

  • Hana on September 7, 2020

    Good luck😍

    • Jasmine on September 8, 2020

      All the best Sebli! You deserve this and more, I love your consistency and positive energy.

  • Ben on September 7, 2020

    You always inspire me. Much love. Keep up the good work.

  • Massie G on September 7, 2020

    Such a very determined and hardworking women. U deserve to win this 🙌🏾🙌🏾

  • Bisrat on September 8, 2020

    I always been my inspiration ,keep the good work,bless you.

  • Elsa on September 8, 2020

    Thanks for inspiration good luck.

  • Mulugeta on September 8, 2020

    You are my lioness.keep inspiring,motivating and being a good role model for young girls and mankind for that matter.i am inspired by you.

  • Dess on September 8, 2020

    Voted! Thank you for your inspirational short video’s on you tube, tiktok. IG.
    Good luck!

  • Mihret on September 8, 2020

    You are amazing!! Thank you for the inspiration!!

  • Dag on September 8, 2020

    Good job,keep it up!!You’re very good @ inspiring people to workout and try to make it a life style.

  • Nebiyou J on September 8, 2020

    Great Job Seble, you are truly an inspiration,
    Very creative on your workouts. If “Health” has a face it would look like you.
    Thank you for being an amazing teacher.

  • Yemisrach on September 9, 2020

    Love, how you disciplined you are and your consistency to achieve your goal. Love your determination, you inspired me.Makes me belive that still I can do it along with the responsibility I have as mother ,as nurse and aswell as wife.Seblye,you testify in hard working that it is still possible to live healthy and fit life .Thank you so much!

  • Lily on September 9, 2020

    Keep Shining!!!

  • Matthew on September 9, 2020

    Seble is the real deal ! Most consistent and passionate trainer ever. A big heart for the people and health. .

    • Teme on September 18, 2020

      Another “Taitu” !!!!! Keep going.

  • Meron on September 9, 2020

    I’m proud of your hard work and dedication!!! Keep it up Seble!!!

  • Natu on September 10, 2020

    U r amazing and inspiring!keep going!!!

    • Leul on September 18, 2020

      Sebliye keep on going. Proud of you my role model aunt. Leul.t.

  • Sydney Salmon on September 10, 2020

    You always were an energetic and positive sister. Full of love 🙏

  • Semhar on September 10, 2020

    Strong woman inside and outside sebliye keep going

  • Musse shakur on September 10, 2020

    Gerat job 💕💕🙌🙌

  • Adey legesse on September 10, 2020

    I appreciate your dedication and hard work my girl, beautiful inside &out

  • Hewan on September 10, 2020

    Keep up Sebliyé! Well done 👍

  • Eldana Efrem on September 12, 2020

    You are amazing! Keep doing what your doing. Good luck!

  • Metadel on September 18, 2020

    Sebli I got thru quarantine life thru your virtual workouts .. what would I be without you. Thank you 🙏🏽 You are my greatest inspiration not only for me for many I know for sure

  • Han on September 18, 2020

    Thanks!!! Well done!!!

  • Tiruye on September 18, 2020

    You are amazing. Tiruye

  • Hasseit on September 18, 2020

    Proud of you my aunt!!! Hasseit t.

  • Tsedi on September 19, 2020

    Proud of you seblye

  • Amanuel Tesfaye Woldemikael on September 20, 2020

    You got my vote!Good luck!

    • Abay on September 20, 2020

      your amazing hared worker and concistant i like you…. you deserve a win!!!!

  • Anteneh on September 20, 2020

    You have been an inspiration to me. I have no doubt you will inspire more! Good Luck Sebli!!!

  • Mulugeta on September 20, 2020

    Seble Dessalegne is an ideal role model for healthy living !

  • Sofonias on September 21, 2020

    I hope you will finish the race first and I will always be by your side. goid kuck sebiyeeee

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