First Name: Savannah
Where you live: Johannesburg
Occupation: Fitness Coach and Brand Ambassador for Team Physique
Tell us more about yourself
What are your personal fitness goals?
I want to create a powerful, but influential brand for myself that promotes a positive attitude and determined mindset within the fitness industry. I hope to succeed by developing my physique to its very best and hopefully one day take part in Fitness Bikini competitions. I strive to be the best version of myself, by simply living a healthy yet fun and joyful lifestyle.
How will you use your #BiogenFaceOfFitness ambassadorship to inspire women to lead a healthy / fit lifestyle if you win?
I wish to inspire and educate women of all ages. I am eager to launch a campaign aimed at teenage girls, especially those who are underprivileged. My dream is to share my personal fitness journey and experiences by educating and empowering female ambassadors of the future to understand the true meaning of health, fitness and wellness. I will do this by offering workshops on nutrition, fitness, exercise, wellness, mental health and self-love and respect. I would use the platform to engage and attract these young ladies and draw on the valuable resources available from all the generous sponsors, as well as my coach and mentor, James Miller and the phenomenal coaches of Team Physique.
What health and fitness quote or mantra do you live by?
“You are powerful, brave and beautiful. Believe in yourself.”
Tell us about your fitness lifestyle
I train 6 days a week. Each session consists of 30-minute cardio sessions, and 4 days of intense weight training. When it comes to nutrition, I believe that everything should be approached with moderation and that is why I follow a healthy and balanced eating plan during the week and then allow myself 24 hours to enjoy all my favourite foods.
Why do you think you’re the Biogen Face of Fitness?
I live to inspire and connect with women of all ages and help them live a fit and healthy lifestyle by ensuring that they know that they are worthy and beautiful. I want to empower them to take control of their lives by being the best version of themselves and to learn the gift of self-love all over again, a gift which so many young ladies need to learn. I know that I can lead by example as an honest and committed ambassador by always being humble and remaining true to myself as well as the fitness lifestyle and industry.