First Name: Sammi-Jo
Where you live: Johannesburg
Occupation: Self Employed Micropigmentation Specialist and Aesthetician at VEVI Sandton Gate
Tell us more about yourself
What are your personal fitness goals?
I have an absolute passion for health and fitness and I plan to maintain a fit and healthy body to live a stronger and more fulfilled life. I am also currently studying part time for my Sports Nutrition diploma as I have great interest is the science of the human body and nutrition.
How will you use your #BiogenFaceOfFitness ambassadorship to inspire women to lead a healthy / fit lifestyle if you win?
I will use this unique opportunity to set myself as an example and provide a realistic expectation to all women that it is possible to lead a busy life but still maintain a well balanced lifestyle by making better health-conscious decisions and investing in a trusted supplementation brand.
What health and fitness quote or mantra do you live by?
Love your body and teach your mind to respect it.
Tell us about your fitness lifestyle
I live by a macronutrient eating plan whereby all my meals are not limited to any nutrients. This has always been my secret to maintaining a healthy lifestyle and good physique all year round. I currently train 6 days a week. My daily routine includes training a specific muscle group and around 20 minutes of cardio. I also really enjoy outdoor adventures including hiking.
Why do you think you’re the Biogen Face of Fitness?
The health and fitness industry is part of who I am, and something I have always been truly passionate about. I believe that I can assist women to become the best version of themselves through leading by example.