Sammi-Jo Amiras

Vital Stats

First Name: Sammi-Jo

Surname: Amiras

Age: 29

Where you live: Johannesburg

Occupation: Self Employed Micropigmentation Specialist and Aesthetician at VEVI Sandton Gate

Social Profiles

Instagram: https://www.instagram.com/p/B-__OBHFtL_/?utm_source=ig_web_copy_link

Facebook: https://www.facebook.com/profile.php?id=100005647721417

 

Tell us more about yourself

What are your personal fitness goals?

I have an absolute passion for health and fitness and I plan to maintain a fit and healthy body to live a stronger and more fulfilled life. I am also currently studying part time for my Sports Nutrition diploma as I have great interest is the science of the human body and nutrition.

How will you use your #BiogenFaceOfFitness ambassadorship to inspire women to lead a healthy / fit lifestyle if you win?

I will use this unique opportunity to set myself as an example and provide a realistic expectation to all women that it is possible to lead a busy life but still maintain a well balanced lifestyle by making better health-conscious decisions and investing in a trusted supplementation brand.

What health and fitness quote or mantra do you live by?

Love your body and teach your mind to respect it.

Tell us about your fitness lifestyle

I live by a macronutrient eating plan whereby all my meals are not limited to any nutrients. This has always been my secret to maintaining a healthy lifestyle and good physique all year round. I currently train 6 days a week. My daily routine includes training a specific muscle group and around 20 minutes of cardio. I also really enjoy outdoor adventures including hiking.

Why do you think you’re the Biogen Face of Fitness?

The health and fitness industry is part of who I am, and something I have always been truly passionate about. I believe that I can assist women to become the best version of themselves through leading by example.

1 Comment

  • Bronwynn on September 7, 2020

    Such an inspiration.

Leave a Reply

ARE YOU READY?

TO BE THE NEXT USN FACE OF FITNESS?

GET UPDATES

SIGN UP