First Name: Portia
Where you live: Qwaqwa, Free State
Tell us more about yourself
What are your personal fitness goals?
To have and maintain a lean, toned and flexible body that is not extremely lean.
How will you use your #BiogenFaceOfFitness ambassadorship to inspire women to lead a healthy / fit lifestyle if you win?
Social media is a powerful platform to get information across and be able to communicate and inspire many people without being physically there with them. I will post at least 2-3 fitness-related videos or pictures on my social media and have interactive sessions to find out what each individual’s fitness goals are and advise them based on my fitness and Biogen product knowledge.
What health and fitness quote or mantra do you live by?
Fit is not just a destination, it is a way of life.
Tell us about your fitness lifestyle
I work out 4-5 times a week. I change between flexibility exercises, circuit training and HIIT. On my lazy days, I substitute my workout sessions with dance sessions or sometimes I do both in one day. My nutrition is not as healthy as I would like it to be but I drink lemon water every morning before eating or before my workout sessions.
Why do you think you’re the Biogen Face of Fitness?
I believe I have the personality, drive and the right attitude for fitness, not to mention unmatched energy and enthusiasm. To me, fitness is a way of life. Not only do I love working out and getting results, but I also love working with people and inspiring and motivating them to get the results they want.