First Name: Paige
Where you live: Johannesburg
Occupation: Online Female Fitness Coach and Designer (Graphic & Web)
Tell us more about yourself
What are your personal fitness goals?
I like to challenge myself and so I am always looking for ways to advance my skills. My current goals are to get stronger and to ensure that every healthy choice I make is underpinned by self-love.
How will you use your #BiogenFaceOfFitness ambassadorship to inspire women to lead a healthy / fit lifestyle if you win?
I believe that being fit and healthy is about so much more than just physique, it’s about having a well-rounded wholesome approach to life. This means taking care of your mind, body and soul.
My goal is to assist women in building a healthy balanced lifestyle, by guiding them on a journey to self-love and empowerment.
I aim to support women in reaching their fitness goals, by creating a balanced, happy and healthy lifestyle that they can continue to live by for the rest of their lives!
I strongly believe that the key to living a truly fulfilling life is learning how to love yourself – not only on the outside but more importantly on the inside!
This is the message I hope to spread to not only the women of South Africa but the women of the world!
What health and fitness quote or mantra do you live by?
“Being [BRAEVE] is having the audacity to be unhindered by failures, to walk with freedom, strength and hope in the face of things unknown”
Tell us about your fitness lifestyle
As a fitness coach my core beliefs are centred around sustainable healthy habits, self-discipline, gradual progression, self-love and empowerment.
Why do you think you’re the Biogen Face of Fitness?
I believe I have what it takes to be a source of positive inspiration/influence for women. I truly practice what I preach and everything I do is inspired by my passion for promoting a healthy, happy and balanced lifestyle!