Nthabiseng Kenosi

Vital Stats

First Name: Nthabiseng

Surname: Kenosi

Age: 34

Where you live: Mirdrand

Occupation: Electrical Engineer

Social Profiles

Instagram: Nthabi_fit

Facebook: Nthabi Grace Kenosi

Twitter: Grace Kenosi

Youtube: letsekan@gmail.com

 

Tell us more about yourself

What are your personal fitness goals?

To have abs and more toned legs and glutes.

How will you use your #BiogenFaceOfFitness ambassadorship to inspire women to lead a healthy / fit lifestyle if you win?

I will use the products and show my body transformation as I reach my goals. I will post my journey on social media and encourage friends, family and everyone who sees my posts to use Biogen products. I’m also in the process of developing my own fitness app and will advertise the Biogen products on my app. I will continue to post my workouts and motivation on social media.

What health and fitness quote or mantra do you live by?

Sweat is good to live happier

Tell us about your fitness lifestyle

I train 5 times a week and I rest on Sundays and Mondays. I sometimes do a 5km run. Before lockdown I used to go to the gym and train with a personal trainer. I started an exercise routine during the lockdown and I exercise with my friends and family remotely using a video conferencing app. I’m the instructor and show them the exercises to do. I share good diet advice on the WhatsApp group. I consulted a dietician and follow a prescribed diet. I have 3 main meals and 2 snacks and drink about 3 litres of water. I’m currently studying to be a personal trainer to gain more knowledge about fitness and to train others.

Why do you think you’re the Biogen Face of Fitness?

When women hear that I have 2 kids and see my weight-loss journey and how I still keep fit, they will be motivated to do the same and I will encourage them to use Biogen products. With my profile we can reach young and old ages, professionals and business people and all different types of people and races. I have the look, the body and the personality.

26 Comments

  • Gerard on September 5, 2020

    All the best

  • Zano on September 6, 2020

    Congrats Nthabi, so proud of you.

    • Audrey on September 14, 2020

      Best of luck dear

  • Nthabiseng on September 6, 2020

    Best of luck to you Bitso

  • Keabetswe on September 7, 2020

    Best of luck Nthabiseng

    • Omphile on September 11, 2020

      Go get it. Its got your name written all over it

      • Bonolo on September 13, 2020

        All the best Nthabi😘

  • lucky on September 7, 2020

    All da best ngwana

  • ntendeni85@gmail.com on September 7, 2020

    Right behind you🎉💯

  • Shaddy on September 8, 2020

    GO Nthabi

  • Zanele Ngubane on September 8, 2020

    You go girl, this one is yours

    • nkhuliseni on September 13, 2020

      I’m inspired

  • Ellen Letseka on September 10, 2020

    Right behind you pumkin❤

  • Lihle on September 10, 2020

    All the best to my inspiration!!!!!🥰🥰🥰

  • Nathi Sithole on September 10, 2020

    You are already a winner 🏆

  • Amanda on September 11, 2020

    All the best Nthabi

  • Tebogo Malunga on September 11, 2020

    Good luck nthaby

  • Ivy on September 11, 2020

    The leader is born! We are behind u 💯 doll all de best

  • Neo on September 11, 2020

    All of the best

  • Nolu Khanyile on September 12, 2020

    All the best

  • Avela on September 12, 2020

    I’m inspired

  • Caroline Raphoto on September 13, 2020

    100% behind you…keep going and all the best

  • Lavela on September 13, 2020

    Inspired, keep it up Nthabi.

    The Sky is Not the Limit.

  • Alwyn on September 13, 2020

    wishing all the best

  • Godfrey on September 13, 2020

    All the best Nthabiseng make us proud

  • phomolo on September 13, 2020

    all the best

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