Nonkululeko Dlamini

Vital Stats

First Name: Nonkululeko

Surname: Dlamini

Age: 21

Where you live: Ladysmith, KZN

Occupation: Student and athlete

Social Profiles

Instagram: Nkule_Dlamini81

Facebook: Nkule Mbali Dlamini


Tell us more about yourself

What are your personal fitness goals?

To have great fitness, gain agility, strength and power, and have a toned body.


How will you use your #BiogenFaceOfFitness ambassadorship to inspire women to lead a healthy / fit lifestyle if you win?

I would use the ambassadorship to help women who struggle with procrastination towards fitness and help them lead a healthy lifestyle by motivating them to unpack their emotional baggage and develop good self-esteem. I would teach women who cannot access fitness facilities or cannot afford gym equipment to make their own equipment using what they have around them and I’d provide fun and easy workouts for them. 


What health and fitness quote or mantra do you live by?

“There are two pains in life: the pain of discipline and pain of disappointment. If you can handle the pain of discipline then you’ll never have to deal with the pain of disappointment.”


Tell us about your fitness lifestyle

I train twice a day, six days a week. I jog in the morning and do my weekly weight training workouts in the afternoon. I do yoga on Sunday.


Why do you think you’re the Biogen Face of Fitness?

I am a friendly and confident person. I love interacting with people and I’m passionate about sport and fitness. I like helping other people develop their natural persistence, determination, discipline, dedication and resilience.



  • Linda on September 4, 2020

    I hope you get this 👌🏿

    • Nkule on September 5, 2020

      Thank you Linda😃😃😃😚

  • Sipho on September 4, 2020

    I hope you win

    • Nkule on September 5, 2020

      Thanks Sipho💃💃💃💃💃🤗

  • Sindisiwe on September 6, 2020

    You will definitely win 😘

  • Ziyanda on September 6, 2020

    You got all my support

  • Hlobisile Ngema on September 9, 2020

    I think I did it 😊

  • Mpho Ubisi on September 11, 2020

    All the best skk sami👏👏💃

  • S MKHWANAZI on September 11, 2020

    All the best nkululeko

  • Phumlani on September 22, 2020

    Wish you all the best my girl

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