First Name: Nonkululeko
Where you live: Ladysmith, KZN
Occupation: Student and athlete
Instagram: Nkule_Dlamini81 https://www.instagram.com/nkule_dlamini81/
Facebook: Nkule Mbali Dlamini
Tell us more about yourself
What are your personal fitness goals?
To have great fitness, gain agility, strength and power, and have a toned body.
How will you use your #BiogenFaceOfFitness ambassadorship to inspire women to lead a healthy / fit lifestyle if you win?
I would use the ambassadorship to help women who struggle with procrastination towards fitness and help them lead a healthy lifestyle by motivating them to unpack their emotional baggage and develop good self-esteem. I would teach women who cannot access fitness facilities or cannot afford gym equipment to make their own equipment using what they have around them and I’d provide fun and easy workouts for them.
What health and fitness quote or mantra do you live by?
“There are two pains in life: the pain of discipline and pain of disappointment. If you can handle the pain of discipline then you’ll never have to deal with the pain of disappointment.”
Tell us about your fitness lifestyle
I train twice a day, six days a week. I jog in the morning and do my weekly weight training workouts in the afternoon. I do yoga on Sunday.
Why do you think you’re the Biogen Face of Fitness?
I am a friendly and confident person. I love interacting with people and I’m passionate about sport and fitness. I like helping other people develop their natural persistence, determination, discipline, dedication and resilience.