Nompilo Xulu

Vital Stats

First Name: Nompilo

Surname: Xulu

Age: 27

Where you live: Port Shepstone Kwazulu Natal

Occupation: Health Promotion Program Manger

 

Social Profiles

Instagram: https://www.instagram.com/xulu_nompilosa/

Facebook: Xulu Nompilo

Twitter: @Xulu_Nompilo

 

Tell us more about yourself

What are your personal fitness goals?

My personal fitness goal is to exceed my capabilities. I want to see what kind of transformation I can undergo as I push myself harder. And by trying out new techniques and perfecting my form.

How will you use your #BiogenFaceOfFitness ambassadorship to inspire women to lead a healthy / fit lifestyle if you win?

My main goal is to reach out to women from all walks of life and bring awareness that fitness is a great way to overcome many struggles that women deal with, be it self-esteem, mental health and trauma from gender based violence.

I aim to do this by sharing my personal story of overcoming through various awareness campaigns and strong social media presence that filter down all the way to the grassroots in communities that have not yet engaged in the “fit and feminine” conversation

I will also engage with my audiences and monitor their feedback using tools such as surveys and live interactions.

What health and fitness quote or mantra do you live by?

“God made me the way I am, and I accepted myself, I am who I am and I’m proud of myselfโ€

Tell us about your fitness lifestyle

My mental well-being depends on how active I am, the more active I am, the more productive I become. So I train five times a week, one session and two hours a day. I have 6 meals a day, off season or on season, nutrition is a great part of a healthy fit lifestyle! I have enforced the behavior of a healthy clean balanced diet, one cheat meal everyย  two weeks. My Saturdays are reserved for my surfing lessons, very scary but I enjoy every single moment of it. My Sundays are my rest days. As someone who is living with a mental disorder, I tell myself there is so much to discover in this world, I should allow myself to explore.

Why do you think youโ€™re the Biogen Face of Fitness?

I believe that my experience with health and wellness , specifically in the public sector, makes me the best candidate for the position. But over and above this I believe that my story of using fitness to break the chains that have been put on women everywhere is a great catalyst for this platform. My M.O. is to enable women to make healthier choices and change the narrative on women in fitness.

58 Comments

  • Mthokozisi Dlamini on August 28, 2020

    wow nice

  • Siphesihle on August 28, 2020

    Im super proud of you Nompilo

    • Musah Mseleku on August 28, 2020

      Amazing lovely good to see ther are woman like that out there… I’m truly proud of her keep it up…

  • Nonduduzo on August 28, 2020

    ๐Ÿ’ช… Go on girl. Push those limits!!

    • Nonhlanhla on August 28, 2020

      You go girl

  • Thembani Shezi on August 28, 2020

    Keep on going, I’m super proud of you!! ๐Ÿ˜Ž๐ŸคŸ๐Ÿพ

  • Miami on August 28, 2020

    โค

  • Psuedo on August 28, 2020

    ๐Ÿ”ฅ too much heat

  • Nkosi on August 28, 2020

    Go on sweetheart
    I like that.

    • Mayenziwe Shamase on August 28, 2020

      ๐Ÿ’ช๐ŸพNice…๐Ÿ‘Œ๐Ÿฝ

      • Unathi Ma on August 29, 2020

        You Go Girl the sky is not the limit. I’m proud of you ๐Ÿ˜Š

  • nelisa on August 28, 2020

    I’m proud of big sisโค

  • Thandile Ndibongo on August 28, 2020

    Amazing!! I’ve seen your journey in fitness. You’re well experienced having participated at the highest levels this is what you are made for.

  • Nomfundo on August 28, 2020

    Yes loviey you got this ….go shine

  • Jabu Tobo on August 28, 2020

    Wow so proud of u Nompilo keep up great work

    • Sinethemba on August 28, 2020

      Wow I’m so inspired, fit, intallligent and beautiful what more can our young women need, Nompilo Xulu we trust you can lead and uphold the women’s integrity. Our life challenges does not limit us, and you the proof of that… โ™ฅ๏ธโ™ฅ๏ธ๐Ÿ”ฅ๐Ÿ”ฅ

  • Nontokozo on August 28, 2020

    Never bend your head always hold it high, look the world straight on the eye. Keep pushing! โ™ฅ๏ธ

    • Philly on September 8, 2020

      keep up the good work girฤบ so proud of you

  • Mvelo on August 28, 2020

    Focused
    Intellectual
    Adventurous
    Fitness and health oriented
    Inspirational

    Full package ๐Ÿ”ฅ๐Ÿ’ช๐Ÿ‘Œ

  • Busi Zungu on August 28, 2020

    Wow Keep up the good work baby Girlโค๏ธ

  • Thokozani on August 28, 2020

    You get what you give. You go Girlโ˜บ

  • Andy on August 28, 2020

    You’ve worked so hard to be where you are, you deserve it โค super proud of you Mpiloh

  • Siyabonga on August 29, 2020

    Keep up good work maXulu๐Ÿ‘Œ๐Ÿ‘Œ

  • Candy on August 29, 2020

    Bring it on girl โœŠ

  • Snemza on August 29, 2020

    Wow!๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ™Œ๐Ÿพ๐Ÿ™Œ๐Ÿพ

  • Saziso on August 30, 2020

    wow big ups and continue doing good,what your doing is amazing.may your work inspire some women and men out’there

  • Mondli on August 30, 2020

    ๐Ÿ‘Œ๐ŸผPerfect, Iโ€™ve never seen a more dedicated person, I can see the results of the hard work๐Ÿ‘๐Ÿฝ keep it up Ms Xulu.

    • Nompilo Xulu on August 31, 2020

      Thank you Mondli

      • Dee on September 9, 2020

        I m voting for Nompilo Xulu

    • Sibusiso Mpanza on September 4, 2020

      Goodluck Mpilo make us proud

  • Anathi on August 31, 2020

    I am so proud of you mommy, keep on shining and remember I’m your number one fan.

  • Nompilo Xulu on September 4, 2020

    Well done sisi

  • Nomusa Abdool on September 4, 2020

    Yes my friend behind you all the way

  • Langelihle Brian Mabutho Mhlongo on September 4, 2020

    ๐Ÿ’ฏ๐Ÿ‘๐Ÿพ

  • Musah Mseleku on September 4, 2020

    โค๏ธโค๏ธโค๏ธ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹

  • SNE on September 4, 2020

    You have word so hard. Eating clean and taking care of your body. U inspire a lot of people… keep up gurl behind you all the way..

  • khulekani on September 4, 2020

    ๐Ÿฅฐ๐Ÿ˜

  • Nkosi on September 4, 2020

    Super proud of you sweetheart

  • Sthembiso Miya on September 4, 2020

    ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

    • Malusi Mhlongo on September 5, 2020

      ๐Ÿ’ซ

  • Nomalanga on September 5, 2020

    Yes my young cc we love you so mucj๐Ÿ˜™๐Ÿ˜๐Ÿ˜˜๐Ÿ˜—

  • Andile on September 5, 2020

    Hope

    you

    win ๐Ÿ‘๐Ÿฟ

  • Siphokazi on September 5, 2020

    Wishing you all the best and proud of you Mpilo๐Ÿฅฐ

  • Thandazile on September 6, 2020

    hope u win

    • Sanele G on September 7, 2020

      We fully behind you Mpilo hope u win

  • Candy on September 7, 2020

    all the Mpilo

  • Phindi on September 7, 2020

    All the Mpilo

  • Aya on September 7, 2020

    Well done Sis, keep it up.

  • Zesipho Budu on September 8, 2020

    Forever proud of you babe๐Ÿ”ฅ๐Ÿ”ฅ

  • Chuma on September 8, 2020

    All the best babes ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ˜˜

  • sthandiwe Gumede on September 8, 2020

    You go gal, i wish you all the best

  • Sphelele mjweni on September 8, 2020

    All the best sisi.

  • Rashidy on September 8, 2020

    Wow amazing looks… keep inspiring women

  • Ndums on September 10, 2020

    Good job Mpilo keep it up galโ™ฅ๏ธ

  • Sthabile on September 11, 2020

    ๐Ÿ‹๐Ÿพโ€โ™€๏ธKeep inspiring us

  • Sinenhlanhla on September 12, 2020

    All the best Chommie…keep inspiring us

  • UNKNOWN on September 13, 2020

    Ya

  • Imkitta on September 15, 2020

    You are a true INSPIRATION!!!

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