Noluvuyo Booi

Vital Stats:

  • First Name: Noluvuyo
  • Surname: Booi
  • Age: 34
  • Lives: East London
  • Occupation: Personal Fitness Trainer Student

Social Profiles:

Tell us more about yourself:

What are your fitness goals?

To have a muscular body, stay healthy, look younger and live longer. I also want to inspire people to do the same. I changed my unhealthy lifestyle by using exercise as an energy booster on a daily basis. I want to empower others to also use exercise as a weapon for health, rather than searching for excuses to avoid it. I want to show people that there are endless ways of incorporating fitness into their daily routine, by finding methods that they enjoy and that also fits in with their lifestyle. I want everyone to know the importance of staying fit and healthy to avoid unnecessary diseases.

 

Why do you think you’re the next USN Face of Fitness?

Every time I want to quit or give up, I remember ‘why’ I started and how far i have come. I have reclaimed control over my body, mind, and my health through fitness. I am committed to working hard and setting a great example as the USN Face of Fitness. I want everyone to know that regular exercise can create remarkable changes to your body, your health and your life. Many people with ill health find it difficult to focus on a daily basis due to loss of motivation and pervasive low mood. I want to change that by showing them that moderately intense exercise and working out promotes happiness and focus as it increases the brain’s dopamine production.

ARE YOU READY?

TO BE THE NEXT USN FACE OF FITNESS?

GET UPDATES

SIGN UP