Nhlakanipho Mkongi

Vital Stats

First Name: Nhlakanipho

Surname: Mkongi

Age: 19

Where you live: Johannesburg, Gauteng

Occupation: Student.

Social Profiles

Instagram: https://www.instagram.com/niips.mkongi/

Facebook: Niips Mkongii:

Tell us more about yourself

What are your personal fitness goals?

My personal fitness goals are as follows:

1) Perfect my form

2) Gain muscle strength

3) Improve my flexibility

4) follow a fixed nutritional diet

How will you use your #BiogenFaceOfFitness ambassadorship to inspire women to lead a healthy / fit lifestyle if you win?

I will first and foremost ensure that I lead by example. I will make sure that I am positive and consistent with my healthy and fit lifestyle, I will also make sure that I’m accommodating with my approach to how one can lead a healthy and fit lifestyle. I will also ensure that I am honest and authentic in order to serve as the ideal role model for sustaining a healthy and fit lifestyle that way I will be able to help women set realistic goals for themselves and what they hope to achieve.

What health and fitness quote or mantra do you live by?

1) “I workout to honour my body , its strength and its grit.”

2) “ONE HURDLE AT A TIME”

Why do you think you’re the Biogen Face of Fitness?

I believe that I, Nhlakanipho Mkong, is the next Biogen Face of Fitness because I am passionate about exercise and fitness. I am determined, dedicated and authentic. I am constantly moved and motivated to live a healthy lifestyle. I am also very professional and naturally influential , therefore I know that I will be able to fully lead and promote an active lifestyle, being the Biogen Face of Fitness , to me, is not just about having the “perfect body” it is about being able to successfully represent Biogen and Fitness as a brand in general by having a definitive voice and burning passion for fitness, health and any other wellness-related topics. I believe that I will be able to achieve the above mission and vision.