Mpho Masekoameng

Vital Stats

First Name: Mpho

Surname: Masekoameng

Age: 28

Where you live: Brakpan, Johannesburg

Occupation: Operational Compliance Consultant

Social Profiles

Instagram: lady_mphoza

Facebook: Mpho Masekoameng

 

Tell us more about yourself

What are your personal fitness goals?

I want to improve my strength and be more toned.

How will you use your #BiogenFaceOfFitness ambassadorship to inspire women to lead a healthy / fit lifestyle if you win?

I often see people who are not motivated to be healthy and fit because of their size. With this platform I will be able to motivate women to take care of their health and be more active. It’s important that people know that being active does not necessarily mean one has to go to the gym. Home workouts are still effective and women can achieve their goals by staying consistent.

What health and fitness quote or mantra do you live by?

Our bodies are capable of doing anything, it is our mind which we have to convince.

Tell us about your fitness lifestyle

I train five times a week. My workouts generally incorporate strength training that targets different parts of the body and a bit of cardio. I generally don’t go too heavy as the aim for me is to tone. I do cardio once a week. Powerbox is my favourite cardio workout. I also love swimming. It’s a great full body workout. Sometimes I also do outdoor workouts like running on the track at the stadium or doing stairs.

Why do you think you’re the Biogen Face of Fitness?

I represent a different physical type. One does not need to be a specific size to be fit. It’s all about maintaining a healthy and fit lifestyle. Through my love for fitness I have been able to inspire people to be more active and change their lifestyles.

50 Comments

  • Leah on September 2, 2020

    My lady, I am so proud πŸ’ͺπŸ’ͺ

    • Mpho Masekoameng on September 3, 2020

      Thank you 😊

      • Mimie on September 5, 2020

        You are an inspiration dear

        • Mpho Masekoameng on September 6, 2020

          Thank you 😊

      • Getty on September 5, 2020

        Everything of the best MamelloπŸ’—

        • Mpho Masekoameng on September 6, 2020

          Thank you 😊

  • Bonginkosi on September 3, 2020

    πŸ•ΊπŸΏπŸ•ΊπŸΏπŸ•ΊπŸΏπŸ•ΊπŸΏ

    • Mpho Masekoameng on September 6, 2020

      Thank you 😊

  • Sally on September 3, 2020

    Good motivation to help us get rid of post corona weight gain πŸ’ͺ😘

    • Mpho Masekoameng on September 6, 2020

      Thank you 😊

  • Sibongile on September 4, 2020

    πŸ₯°πŸ₯°

    • Mpho Masekoameng on September 6, 2020

      Thank you 😊

  • Maureen Bvuma on September 4, 2020

    Amazing

    • Mpho Masekoameng on September 6, 2020

      Thank you 😊

  • Thembi on September 4, 2020

    Good motivation cuz…

    • Mpho Masekoameng on September 6, 2020

      Thanks cuz 😊

  • Kgauhelo on September 4, 2020

    You are such an inspiration Mpho,all the bestπŸ’ž

    • Mpho Masekoameng on September 6, 2020

      Thank you 😊

  • Lebo on September 4, 2020

    You go girl

    • Mpho Masekoameng on September 6, 2020

      Thank you 😊

  • Tumi Tlhaks on September 4, 2020

    Good luck Mpho you motivate me big time

    • Mpho Masekoameng on September 6, 2020

      Thank you 😊

  • Siza on September 4, 2020

    Good luck. You are truly inspirational girl! You deserve to be Biogen’s Face of Fitness

    • Mpho Masekoameng on September 6, 2020

      Thank you 😊

  • Mpho on September 4, 2020

    Wow, all the best

    • Mpho Masekoameng on September 6, 2020

      Thank you 😊

  • Mamello Makgana-Mkhwanazi on September 5, 2020

    All the best Mpho 🌼

    • Bongiwhere on September 5, 2020

      Keep up the good work, all the best honey.

      • Mpho Masekoameng on September 6, 2020

        Thank you 😊

    • Mpho Masekoameng on September 6, 2020

      Thank you 😊

  • Sphiwe on September 5, 2020

    Yasssss gellll!!!! Bathathe

    • Mpho Masekoameng on September 6, 2020

      Thank you 😊

  • Lauren Viljoen on September 5, 2020

    You look amazing Mamello!!! Such an inspiration to all of us!

    • Mpho Masekoameng on September 6, 2020

      Thank you 😊

  • Eli on September 5, 2020

    Good Lucky dear

    • Mpho Masekoameng on September 6, 2020

      Thank you 😊

  • Ntombi on September 7, 2020

    Gud luck my gal,u r an inspiration

    • Mpho Masekoameng on September 7, 2020

      Thank you 😊

  • Cain on September 7, 2020

    Go girl

    • Mpho Masekoameng on September 7, 2020

      Thank you 😊

  • Thato Mohapi on September 7, 2020

    Shout out you got this

    • Mpho Masekoameng on September 8, 2020

      Thank you 😊

  • Phindi Mthambama on September 8, 2020

    All the best !

    • Mpho Masekoameng on September 8, 2020

      Thank you 😊

  • Ruanita on September 11, 2020

    Wow, look at you! Well done, a healthy lifestyle is key.

    • Mpho Masekoameng on September 12, 2020

      Thank you 😊

  • Difedile on September 11, 2020

    well done, looking amzing

    • Mpho Masekoameng on September 12, 2020

      Thank you 😊

  • THEMBEKA on September 11, 2020

    I have just voted Madam. Regards Thembeka Mpapama

    • Mpho Masekoameng on September 12, 2020

      Thank you 😊

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