Melyn Carlinsky

Vital Stats

First Name: Melyn

Surname: Carlinsky

Age: 35

Where you live: Johannesburg

Occupation: HR Manager

Social Profiles

Instagram: Melyncarlinsky

Facebook: Melynfischer

Twitter: Melyncarlinsky

 

Tell us more about yourself

What are your personal fitness goals?

To have a strong, healthy toned body.

How will you use your #BiogenFaceOfFitness ambassadorship to inspire women to lead a healthy / fit lifestyle if you win?

I am a working mom with two daughters. It’s very difficult to be a mom and manage work and a household. I find that keeping fit not only increases energy levels but it gives me much-needed confidence. When we fill our cup by taking care of our bodies as busy working moms, we are able to give a better us to our kids, husbands/partners and employers. I would encourage all working moms to start and continue to make keeping fit a priority by leading and healthy/ lifestyle.

What health and fitness quote or mantra do you live by?

Health is wealth.

Tell us about your fitness lifestyle

I play tennis regularly and watch what I eat. I believe food is medicine. I drink plenty of water and do short workouts daily, such as skipping, squats and lifting weights. My teenage daughter is an athlete and she inspires and pushes me to do body conditioning with her about 3 times a week. This allows me to also spend time with her.

Why do you think you’re the Biogen Face of Fitness?

I stand for women taking care of their bodies, loving themselves and being confident in who they are. I am all for improving and becoming better daily, and keeping fit is one way to do this – it’s a self esteem booster. Anyone with a great self esteem can influence and impact lives positively.

44 Comments

  • Melyn on September 3, 2020

    😍

    • Nthabi on September 6, 2020

      Well done babes…I’m so proud of you, all the best and good luck 🏋️‍♀️

      • Melyn on September 6, 2020

        Thank you hun, thanks over and over for your vote😘

  • Fiona MacDonald on September 4, 2020

    Ou maat! You look great!!!😘💃😍

    • Melyn on September 5, 2020

      My maat baie dankie vir die vote 😘

  • Ugan Martins on September 4, 2020

    You can do this 💪

    • Melyn on September 5, 2020

      Thank you Ugy, looking forward to the journey. Thank you for your vote, your support and for inspiring me!

  • Justine on September 4, 2020

    You look absolutely amazing! 😍

    • Melyn on September 5, 2020

      Thank you Tina and thank you for your vote😘

    • Joseph on September 6, 2020

      Congrats on your fitness journey…Linn and I will be joining soon…

      • Melyn on September 6, 2020

        Thank you, that’s awesome 👏🏽

  • Zameela on September 4, 2020

    Amazing can do this girl🤙

    • Melyn on September 5, 2020

      Thank you lady and thank you over and over for your vote

  • Dee Ngwetsh on September 4, 2020

    We share the same mantra!! Good luck Millie♥️

    • Mwlyn on September 5, 2020

      Are not the same person lol, thank you for your vote lady.

  • Teharie on September 4, 2020

    Stunner🔥🔥🔥 100 votes from me😁😁

    • Melyn on September 5, 2020

      Says the stunner of note, thank you for your vote T

  • Julia on September 4, 2020

    You are winner in my book! Beautiful lady inside as well as out!

    • Melyn on September 5, 2020

      Thank you my Julia, thanks you for your vote and your kind words

  • Shaun-Leigh Phillips on September 5, 2020

    You look amazing Sissy! Rooting for you all the way❤

    • Melyn on September 5, 2020

      Thank you my Sis, your vote will help me become the best me!

  • Isabel on September 5, 2020

    Good luck

    • Melyn on September 5, 2020

      Thank you for your vote

  • Julaine on September 5, 2020

    Chommmma!!!! 🤸🏼‍♀️💪🏽😘

    • Melyn on September 5, 2020

      Thank you for your vote 🙏🏼

  • Gordon Sebalo on September 5, 2020

    I have just voted for you because you are my friend and i know you are hard working. I remember when i first met you, you were advertising that hotel booking agency you used to work for. It was in 2014. You were relentless and do not give up

    • Melyn on September 5, 2020

      Thank you for your vote and your kind words

  • Linsell on September 5, 2020

    You look amazing, well done

    • Melyn on September 5, 2020

      Thank you so much for your vote 😊

  • Felicia on September 6, 2020

    You are an amazingly beautiful individual inside and outside, You are a young woman with purpose !

    • Melyn on September 6, 2020

      Thank you so much for your vote, I receive all your well wishes 🙏🏼😊

  • Belinda on September 6, 2020

    Congratulations meisie. You look good. Keep it up and motivate us

    • Melyn on September 6, 2020

      Thank you for your vote and encouragement 😊🙏🏼

  • Lucille Jacobs on September 6, 2020

    Wow my friend this is great motivation for all us Ladies, keep on being a Motivator to Me.

    • Melyn on September 6, 2020

      Thank you for your vote my choma, appreciate the kind words 🙏🏼

  • Sally on September 7, 2020

    Good luck gal

    • Melyn on September 7, 2020

      Thank

    • Melyn on September 7, 2020

      Thank you so much for your vote Sally 😘

  • Tebogo on September 7, 2020

    Wow,you look amazing…

    • Melyn on September 7, 2020

      Thank you and thank you for your vote

  • Rona Hogins on September 7, 2020

    You look amazing.
    So inspiring. All the best Queen 👸

    • Melyn on September 7, 2020

      Thank over and over for your vote and we’ll wishes 🙏🏼

  • Thabo on October 4, 2020

    I love seeing strong woman transform their bodies and embracing it. Keep on keeping it…

    • Thabo on October 4, 2020

      I love seeing strong woman transform their bodies and embracing it. Keep on keeping on…

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