Manage Thato Matenchi

Age: 21
Lives: Pretoria

I am a full-time university student pursuing my national diploma in the performing arts, specifically dance). I would describe myself as a fitness and dance enthusiast. I am disciplined, goal-driven and ambitious. One of my greatest strengths is discipline and I believe if you are someone who is into fitness, then discipline should be one of your top habits to develop.

Voting is now closed! The top 32 will be announced Monday 20 September at 13:00

How does fitness fit into your lifestyle?

Fitness is what wakes me up in the morning and brings me joy. As a dancer, it’s important for me to feed my body healthy nutrition and to stay fit by being active. I get almost 11 hours of dance training every day from Monday to Friday and 2 hours of gym from Monday to Saturday. As a dancer, I need to keep working on my muscular strength, endurance, stamina and flexibility. At this point in my life fitness has become a lifestyle and I love it.

What are your personal fitness goals?

My personal fitness goals are to stay healthy and fit, become a personal trainer and be able to help other people reach their personal fitness and health goals.


  • Khensani happiness Mabunda on September 3, 2021

    Beautiful and ur dedication ia amazing ❤️

    • Tshepiso on September 6, 2021

      Keep pushing you doing a great job

      • kwena Godfrey Moloto on September 6, 2021

        team Thato all the way

      • Lucky on September 7, 2021

        Push dear… Your Dedication is amazing… You’ll make it

    • Dineo Jeniffer Mapoma on September 13, 2021

      LET’S GET IT

  • Chris on September 4, 2021

    This is so awesomeness… Keep pushing Thato. 💪💪💪

  • Carol on September 4, 2021

    You doing great job queen. I really wonder why you keep so much descipline.

  • Oarabile on September 6, 2021

    Very great…..keep on pushing Thato

  • Monica mashigo on September 6, 2021

    🔥🔥🔥🔥 Amazing work Thato keep up with the discipline and hard work🥳🥳🥳🔥🔥

    • Tshepiso on September 6, 2021

      Thato is amazing❤❤❤

  • Tino on September 6, 2021

    Amazing and absolute dedication.. Keep it up Tee💪💯

  • Allen on September 6, 2021

    Thato is an angel.

  • Moza K Diamond on September 6, 2021

    Thato for the win

  • Hunadi on September 6, 2021

    Your consistency and hard work will take you far….keep on being humble and see your amazing results when they come❤

  • Loondie on September 6, 2021

    Keep it up Matenchi

  • Phumza Tshangisa on September 6, 2021

    You are really doing a great job, and your consistency and determination will take places.Keep on believing in yourself and some of us you give us hope not to give but to go for what we want.This is for you.

  • Samkelo on September 7, 2021

    I love what you are doing you are an inspiration to young South African women out there…🤩

  • Remyn on September 7, 2021

    Thato Is The best to ever do it!

  • Mampho on September 7, 2021

    Go Thato and keep pushing cause you going far and i love your spirit girl💃💃

  • Peter on September 7, 2021

    Always knew you was a legend in the making💫💯all prayers to you bringing these titles home. We have got your back, ain’t no doubt about it💯

  • Uyathandwa Faltein on September 7, 2021

    We’re 💯 behind you Thato raise the flag girl❤️

  • Kgaogelo on September 7, 2021

    We are behind you and we love what you doing…keep on pushing

  • MellisaDimpho on September 10, 2021


  • Fortunate Kganedi on September 10, 2021


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