Lucia Lutshila

Vital Stats

First Name: Lucia

Surname: Lutshila

Age: 25

Where you live: Johannesburg

Occupation: Public relations Graduate, Owner of @sweat_it_apparel_, Digital /Content creator

Social Profiles

Instagram: https://www.instagram.com/lutshila/?hl=en

Facebook: Lucia Lutshila

Youtube: https://www.youtube.com/channel/UCc32KG_1LOvk981V4YisrdQ

 

Tell us more about yourself

What are your personal fitness goals?

To tone up and build my upper body strength because my weak upper body makes it hard for me to do certain exercises.

How will you use your #BiogenFaceOfFitness ambassadorship to inspire women to lead a healthy / fit lifestyle if you win?

There are a lot of misconceptions about women who lead a healthy, fit lifestyle. I regularly get questions like “why are you still going to the gym when you are already ‘skinny’?” This tells me that people are misinformed, especially women. I will use the ambassadorship to create platforms that educate women and change these misconceptions.

What health and fitness quote or mantra do you live by?

Remember why you started.

Tell us about your fitness lifestyle

I work out 3-4 times a week. My workouts consist of light weight training and cardio and I have started incorporating boxing lessons. I eat 3 times a day with two snacks between my meals.

Why do you think you’re the Biogen Face of Fitness?

My consistency, dedication and my love for fitness. After not making it to the finals last year, I took it as a learning curve and I went back and prepared myself mentally and physically. I watched how the past winners do things and learnt a lot from them. I believe that I have come back with a different mindset and even more knowledge.

24 Comments

  • Henry Francis on September 4, 2020

    I think Lucia is good for the Biogen face of fitness, because she’s so courageous and focus she’s a role model to so many young youths,a super woman 💪💪

  • Philelo on September 4, 2020

    Lucia for the win 💪🏾

  • Ronewa on September 5, 2020

    She deserves this!!!

  • Mulisa on September 5, 2020

    #lucia for biogen face of fitness

  • Ida on September 5, 2020

    Lucia for the win

  • Kingsman on September 5, 2020

    Lucia for the win

  • AJ Morulane on September 5, 2020

    Give the queen her throne

  • Khanyi on September 5, 2020

    Lucia deserves to win!!!!!!!!!!!!!

  • Ndu on September 5, 2020

    Lucia for the win

  • Munashe on September 5, 2020

    All the best Lucia. Know you working for this.

  • Tshilidzi on September 5, 2020

    ✌️✌️🔥

  • Muano on September 5, 2020

    Lucia for the win.

  • Tshifhiwa on September 7, 2020

    She has the perfect image

  • Felicity Sipesihle on September 7, 2020

    @Biogen,here’s your face! She’s got it all,the courage,consistency and discipline, this will be your best ever decision!!!!!!!!!

  • Bucieza on September 9, 2020

    Lucia ❤️❤️❤️

  • Khethani on September 10, 2020

    Lucia to take this home

  • futurehlatshwayo4@gmail.com on September 10, 2020

    Lutshila all the way

  • Lindi khorommbi on September 10, 2020

    Lucia can make the best face because she’s inspiring to most people and a hard worker

  • Thinga on September 11, 2020

    All the best Lucia! I know how hard you’ve been working for this

  • Tshifhiwa Mammburu on September 11, 2020

    You will make it dear

  • Mulalo khorommbi on September 12, 2020

    You are a winner

  • Zanele on September 13, 2020

    Lucia will be perfect for the face of Biogen. She inspires us via her YouTube channel to work out. Her body is goals.

  • Nyatshi on September 13, 2020

    If there’s anyone out there who deserves it, it’ll definitely be Lu for me👌🏾🙌🏾

  • Vhutshilo on September 13, 2020

    Shes hard working and committed to her health

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