First Name: Londiwe
Where you live: Durban
Instagram: Londie_ Mzolo https://www.instagram.com/londie_mzolo/?hl=en
Facebook: Londiwe Mzolo
Tell us more about yourself
What are your personal fitness goals?
To always stay fit and healthy and lead by example to motivate, encourage and support others who have the same goals. It has always been my dream to become a fitness model and represent the Fitness brand.
How will you use your #BiogenFaceOfFitness ambassadorship to inspire women to lead a healthy / fit lifestyle if you win?
I will continue to make health and fitness part of my everyday life. I will lead by example to inspire other women, especially those who are new to a healthy lifestyle. I will motivate them and encourage them to never give up. It would also be a great opportunity for me to grow while inspiring others.
What health and fitness quote or mantra do you live by?
“Before you quit, think about why you started.”
Tell us about your fitness lifestyle.
I do home workouts every day, including skipping, lunges, squats, core exercises and band workouts. I also jog sometimes. I eat vegetables and fruits and make healthy smoothies. I drink a lot of water as well. I constantly check out videos on Fitness magazine’s Instagram page for tips on exercising and healthy eating.
Why do you think you’re the Biogen Face of Fitness?
I have inspired many ladies to live a healthy lifestyle through my social media channels. I have been posting videos on Facebook and Instagram doing workouts and I get a lot of DMs from ladies asking for advice on how to train. If I become the Biogen Face of Fitness, I will use the platform to inspire thousands more to live a healthy lifestyle.