Kirsten Thomas

Age: 28
Lives: Johannesburg

I am a young, talented, vibrant entrepreneur, experienced hair stylist, dependable team player and adrenaline junkie. I am an active networker who encourages women of all ages to inspire and support each other in business and well-being, by way of digital platforms, event hosting, charity drives and service to others. I have a passion for travel and enjoy meeting new people. I have previously worked on a luxury ocean liner, which afforded me the opportunity of experiencing different cultures and connecting with people from around the world. I am always up for the next challenge to improve myself, experience more and to be the best that I can be.

Voting is now closed! The top 32 will be announced Monday 20 September at 13:00

How does fitness fit into your lifestyle?

I train every day, usually twice a day, but if my body needs a break, I listen to it and give it the break it needs and deserves. I enjoy group class training, yoga, HIIT workouts, home workouts, weights, outdoor activities and water sports. Basically, anything that keeps me moving. Staying healthy and living healthy is not an option, it is a must! To me, fitting my fitness regimen into my life is about determination, taking care of myself (inside and out), how I see and perceive myself to be, constant movement, holistic mindfulness, consistency, understanding and setting realistic goals. Having a positive mindset and making informed physical and nutritional choices is what keeps me motivated to stay fit and healthy so that I can experience life to the fullest.

What are your personal fitness goals?

My goal in the fitness industry would be to inspire other women to look, feel and be the best version of themselves. Working in the beauty industry, I have found that women inspire women. It is my goal to motivate, mentor and lead by example to assist them in achieving their goals and improve their way of living.


  • Lisa Carr on August 26, 2021

    Such an inspiration to us all!

  • Jeanie de Gasperi on August 27, 2021

    Fearless, strong and beautiful ! Thanks for being such an amazing inspiration ! 🙂

  • Francesca Verdonese on August 27, 2021

    You already motivate, mentor and lead by example to so many of us! Thank you, can’t wait to see what this opportunity not only does for you, but how you can make an impact on so many more to live a healthier life!

  • Lucine on August 27, 2021

    A woman uplifting and inspiring women!! Love it!

    • Teneal on August 27, 2021

      You are just amazing In Every way. So dedicated and Such a strong mind, body and soul. Motivational, inspiring and all round beauty.

      • Spunky Molotsi on September 6, 2021

        She’s beautiful inside and out.

      • Kelly on September 15, 2021

        She truly deserves it she’s been training for this moment her whole life. You wouldn’t find anyone better who will carry this brand like she will

  • Samantha Beukes on August 27, 2021

    Such an inspiration and role model☆ The best of all the personality matches the beauty you see on the outside seeing this face as the face of fitness will inspire and motivate so many individuals!!*

  • Julian Naidoo on August 27, 2021

    Being around you for many years , you would be nothing short of an inspiration and role model for many young and Old . 🙏🙏you are to me🙌🙌

    • Minnie on September 7, 2021

      You are such a role model for every one to see
      You are hard working and the most beautiful lady inside and out.

  • Marie Robilliard on August 27, 2021

    Beautiful inside and out.

  • Carla on August 27, 2021

    Absolutely stunning

    • Refiloe Mahloko on August 27, 2021

      Phenomenal, inspiring young woman. Beautiful

  • Simone Moffat on August 27, 2021

    Inspiration of note. Stunning soul and mind and body.

  • Jonathan van der Westhuizen on August 27, 2021

    Kirsten has an incredible physique, and not by accident. She trains hard is extremely dillgent with her diet. On top of that the girl is gorgeous. She will make an exceptional Face of Fitness for Biogen🏋️‍♀️🤙

  • Cannelle de Ruig on August 27, 2021

    It takes commitment , love and discipline to look this good and above all … this healthy, no better candidate

  • Alexia on August 27, 2021

    Gorgeous lady and huge inspiration as a woman!

  • Mandine on August 27, 2021

    Oh wow!!! So stunning and such an inspiration to us all!!!

  • Kirsten on August 27, 2021

    Thank you to all of you who have left such wonderful comments here ❤️ You all inspire me to be my best! ❤️ I am so blessed to have people like you all in my life who continue to support me and love me during my chosen paths on this wonderful journey call LIFE ❤️

  • Daniella Vermicelli on August 28, 2021

    No matter the task at hand, Kirsten is always the hardest worker in the room. The epitome of strength and beauty! Her fitness journey has been nothing short of inspirational & motivational. A true role model to all & the perfect candidate to represent a lifestyle that she is so passionate about! 💪🏼

  • James Miller on August 28, 2021

    One of the very few people I know whose outside matches her inside!
    I have known you since you were a teenager , watching you grow and mature into the strong woman you are today has been inspirational to both myself and the rest of your Team Physique family!
    We are all very proud of you, keep flying our flag high

  • Isabell Kloppers on August 28, 2021

    I can’t think of any better representation of beauty and fitness than you, who is unafraid to be yourself. You inspire women of all ages.

  • Vivienne Kloppers on August 28, 2021

    Such an amazing True hearted, stunner… You are one amazing women 😘😘😘😘

  • fran Carr on August 31, 2021

    A beautiful, kind person, who has worked hard for what she has achieved. She is an inspiration to all women (young and old).

    • Lucy on September 6, 2021

      All the best. Hope you achieve all your dreams

  • Des Conradie on September 6, 2021

    Beautiful inside and out. Passionate, strong and determined.
    You’re amazing!

  • Lorna on September 7, 2021

    What an amazing soul. Kirsten always puts her heart and soul into everything that she does and inspires everyone around her to be the best that they can be. She is truly an inspiration to us all!!!

  • Jess on September 7, 2021

    Kirsten Is the face of Biogen Fitness!

  • Mandy on September 7, 2021

    Biogen Fitness, Kirsten is the Brand, with an amazing soul, radiates inspiration, vibrant, energized and all that with a huge personality!

  • Amy on September 7, 2021

    Beautiful soul inside and out. Kirsten sure does catch the eye for fitness. Give her the chance she deserves. Great inspiration to us all. Keep up the good and hard work. You touch many women’s life’s each day. You should be proud.

  • Jusuna on September 8, 2021

    Beautiful woman, good luck Kirsten!

  • R9NA on September 8, 2021

    I have know this dynamic young lady for many years . She deserves to win…she is a role model to all young ladies.

  • Angie Pienaar on September 8, 2021

    You are such an Amazing women and drop dead freaking gorgeous. You are always kind to others and always willing to give advice. You work and train hard. You are beautiful inside and out. You deserve to win❤️❤️

  • Fanyana on September 11, 2021

    Extremely motivates and ecourage young stars to reach their goals

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