Kayla Jane Wightman

Age: 28
Lives: Fourways, Johannesburg

I am a qualified fitness instructor with 7 years experience in both group and personal training. Having had experience in both DJing and radio presenting, I like to think I bring good energy and am able to uplift and motivate in every session I teach. Helping others achieve their goals and seeing progress in clients has to be one of the most rewarding feelings ever. I strongly believe in following your dreams and remembering that giving up is never an option.

Voting is now closed! The top 32 will be announced Monday 20 September at 13:00

How does fitness fit into your lifestyle?

Starting out in boxing instructing then branching out into personal training has made fitness a massive part of my lifestyle – I absolutely love it! Since before I can remember, fitness has been my happy place. I exercise 5-6 times per week and am always up to something active on the weekends, from jogging to hiking, or playing golf or tennis. All progress takes place outside your comfort zone.

What are your personal fitness goals?

For me, having goals is such an important part of your fitness journey. Speaking from experience, every time I have set myself a goal, my attitude and approach is always a lot more determined. I am more motivated and can’t wait to reach that end goal, while remembering to enjoy the journey while getting there and recognising what it takes physically, emotionally and mentally. I have completed 3 half marathons and would love to conquer a full marathon. Bikini Fitness competing is definitely on my list, as are maintaining the figure I have worked for and furthering my studies in nutrition.

13 Comments

  • Nicole Dale on September 6, 2021

    Go KJ! You are honestly the BEST fitness instructor.

  • Shirley on September 6, 2021

    So diligent

  • Zubeida on September 7, 2021

    🀞🀞 Dedicated, motivating, radiates positivity, so kind and gorgeous to boot ! Sessions with Kayla always feel like therapy for my body AND mind !

  • Nafisa on September 7, 2021

    Best 3 years working out with you πŸ’ͺ🏾 Goodluck Kayla – I’m rooting for you ❀️

  • Vanessa on September 7, 2021

    Good Luck. You got this Kayla.

  • Sam on September 7, 2021

    Good luck Kayla! πŸ’œπŸ’œπŸ’œ

    • Jenna o'neill on September 10, 2021

      Whoop whoop kay!!!

  • Hannelie van Niekerk on September 7, 2021

    Good luck Kayla!!🀍🀍

  • Tinita on September 8, 2021

    Good luck Kayla!!!

  • Ros on September 12, 2021

    You are a great role model Kayla. I wish you all the very best

  • Teresa on September 12, 2021

    Best of luck

  • Carlos Nogueira on September 16, 2021

    You got this !!!!

  • Pierre Van rensburg on September 17, 2021

    Good luck KJ

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