Katlo Direlang

Vital Stats

First Name: Katlo

Surname: Direlang

Age: 25

Where you live: Gaborone, Botswana

Occupation: Personal trainer at Virgin Active

Social Profiles

Instagram: kdirelang

Facebook: Katlo Direlang

 

Tell us more about yourself

What are your personal fitness goals?

To be healthy, fit and happy.

How will you use your #BiogenFaceOfFitness ambassadorship to inspire women to lead a healthy / fit lifestyle if you win?

It will give me the platform to work with more women, representing the brand in a positive light. I love helping women reach their fitness goals, not just the physical appearance but also knowing my service has helped them mentally, too.

What health and fitness quote or mantra do you live by?

“Don’t get set into one form, adapt it and build your own, and let it grow, be like water. Empty your mind, be formless, shapeless — like water. Now you put water in a cup, it becomes the cup; You put water into a bottle it becomes the bottle; You put it in a teapot it becomes the teapot.”- Bruce Lee

Tell us about your fitness lifestyle

I am consistent with my workouts, I love lifting as it’s iron therapy for me. I love cycling and swimming for cardio. I always find something challenging for my body to do. I have fun with my workouts.

Why do you think you’re the Biogen Face of Fitness?

Fitness is my passion. I have always wanted to be a personal trainer to change peoples’ lives. I always struggled with loving myself but through fitness it has given me strength and control over my life. I want to change peoples’ lives.

4 Comments

  • Koketso on September 4, 2020

  • Kgarebe Oduetse Direlang on September 4, 2020

    100 percent behind you my girl..

  • Mosa on September 5, 2020

    Done and dusted. All the best boo

  • Mr. Rethabile Ratsoma on September 7, 2020

    ✌️

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