First Name: Kani
Where you live: South Africa Klerksdorp
Occupation: Fitness instructor
Instagram: Kani Rapulana (@kanirapulana)
Tell us more about yourself
What are your personal fitness goals?
I want to be the leading wellness and fitness icon in South Africa with my own fitness show and a broad platform to talk about health and fitness.
How will you use your #BiogenFaceOfFitness ambassadorship to inspire women to lead a healthy / fit lifestyle if you win?
I will lead by example and teach women more about their bodies and how to take care of them. I will encourage them and teach them to eat the right foods and guide them on exercise routines and the correct way to do them.
What health and fitness quote or mantra do you live by?
“Always remember why you started.”
Any noteworthy sporting or fitness achievements we should know about?
I received my provincial colours in hockey.
Tell us about your fitness lifestyle
I am a 7am jogger. I like to use myfitnesspal to calculate all my calories. I always have my pre-workout before I start my gym session. Depending on what the day’s session is, I always start with a 15-minute jumping rope session to warm up, before stretching and then proceed to my workout. I know that eating right is very important so I always make sure my meals have less sugar, fat and the right amount of calories.
Why do you think you’re the Biogen Face of Fitness?
Modelling and fitness are my forte, I believe I am a true meaning of what it means to be a fitness inspiration. I always reach my goals and inspire others to do the same.