Justine Holmes

Vital Stats

First Name: Justine

Surname: Holmes

Age: 20

Where you live: Bloemfontein

Occupation: Professional swimming coach, nutritionist and building my own online business in beauty and wellness

 

Social Profiles

Instagram: https://www.instagram.com/justineholmes_pro_athlete/

Facebook:Justineholmes

 

Tell us more about yourself

What are your personal fitness goals?

To defend my title as PRO Aerobic fitness athlete at the world championships in 2021

To inspire and help woman who want to be involved in the fitness industry

To motivate people already involved who receive negative feedback and don’t know how to handle it

To be healthy and happy

How will you use your #BiogenFaceOfFitness ambassadorship to inspire women to lead a healthy / fit lifestyle if you win?

I will post my daily day by day health and fitness routines

I will help motivate woman and their children to understand the importance of healthy living 

What health and fitness quote or mantra do you live by?

Your health is an investment, not an expense 

Any noteworthy sporting or fitness achievements we should know about?

I am the current Asia Aerobic fitness PRO winner and also the beauty fitness category winner

I’ve been a national swimmer since I was 9

I am an international dancer 

 

Tell us about your fitness lifestyle

 I generally workout for about 4 hours daily. I eat extremely clean and healthy food and focus on vitamin, protein intake and overall health. I try and minimize my cheats and eat to fuel my body. 

Why do you think you’re the Biogen Face of Fitness?

I receive daily messages from people wanting me to help them and telling me how much they wish they could be like me. I always try my best to help each and every one of them and If I am the Biogen Face of Fitness it will help me raise awareness of healthy and fit living to an even wider audience. I think I inspire a lot of people and especially younger children getting into fitness

1 Comment

  • Danielle on September 4, 2020

    Justine Holmes is such a beautiful person from the inside and out. She works hard to reach her goals. She motivates and inspire people .

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