Isilda Da Costa
Vital Stats:
- First Name: Isilda
- Surname: Da Costa
- Age: 30
- Area you live in: Ezulwini Swaziland
- Occupation: PT, Health coach and Health Shop Owner
Social Profiles:
- Instagram: @izzy.healthandfitness
- Facebook: Izzy’s health and fitness
Tell us more about yourself:
What are your fitness goals?
- I aim to improve not only my physique but my performance as well.
- I like to think of myself as an all round athlete, from training for races to standing on stage.
- My latest being competing at SA Champs (my second time on stage) in September.
Any sporting / fitness achievements we should know about?
- 2nd place CrossFit Warrior Swaziland 2017
- 4th place Mpumalanga Provincials 2019
Why do you think you’re the USN Face of Fitness?
I have come a long way in my own health, and I want to inspire and educate women far and wide as to how to take their health and fitness into their own hands.
I see no need for any of us to not make it this lifestyle. Working together and fueling ladies with the knowledge necessary is the way to go!
And as a bonus, teaching women how to fit USN supplements into their plan as I have will be such fun!