Eljoné Kruger

Vital Stats

First Name: Eljoné

Surname: Kruger

Age: 22

Where you live: Potchefstroom

Occupation: Student/Professional athlete

Social Profiles

Instagram: JoneKruger11

Facebook: Jone Kruger

Tell us more about yourself

What are your personal fitness goals?

I always strive to be the strongest and healthiest I can be. I feel that fitness goals shouldn’t solely be based on looks and appearance, but also how you feel and what your body is able to do. I am currently a professional long jump athlete training to qualify for the Olympic Games in 2021. I strive to always feel comfortable in my own skin and not necessarily to conform to traditional beauty and fitness standards. Every woman’s body is different, and I try to embrace my uniqueness every day.

How will you use your #BiogenFaceOfFitness ambassadorship to inspire women to lead a healthy / fit lifestyle if you win?

I will use the platforms to encourage women to be the best version of themselves in all aspects of their lives. I also want to perpetuate the concept that health and fitness isn’t necessarily confined to a single body type or appearance, rather that it comes down to loving and nourishing your body and making the best decisions for your health and personal growth. I want to encourage women to live a healthy lifestyle that in turn will lead to growing self confidence and a better self esteem and awareness of how amazing women can be. I want to inspire women through my lifestyle but at the same time be relatable.

What health and fitness quote or mantra do you live by?

Fitness is like a relationship. You can’t cheat and expect it to work out.

Tell us about your fitness lifestyle

I train 6 days a week, with double sessions on 4 out of those 6 days. I focus on strength training and speed. I also do a lot of explosive exercises. My main focus in training is quality rather than quantity. Every exercise I do is strictly performance driven. Recovery is essential in my schedule as it is the only way I am able to maintain the tough training regime I follow. My recovery consists of 2-3 ice baths weekly, a weekly sports massage and, most important of all, my nutrition. I love cooking and baking and I am a full blown foodie! I don’t like following strict diets or specific eating plans and portions. My main goal is to maintain a clean balanced diet packed with nutrients and essential vitamins. I try not to indulge during the week, but allow myself treats over the weekends depending on my training sessions.

Why do you think you’re the Biogen Face of Fitness?

I am confident in who I am and the woman I have become. I am very driven and have strong morals and beliefs. I might not always be the most talented, but I am always the hardest worker in the room, and I believe that through this I am able to show women that they can achieve anything with hard work and dedication.

23 Comments

  • Jada on September 5, 2020

    SHE WILL BE THE BEST REPRESENTATIVE OF “BIOGEN FACE OF FITNESS”!!!

    • Annamarie on September 5, 2020

      If biogen is about style, drive and ambition, Jone is your face. One of the most dedicated people I know.

      • Wilna Hill on September 18, 2020

        She is Beautiful and will be the best person and face for “Biogen Face of Fitness”

  • Lana van der Walt on September 5, 2020

    Jone is the best candidate. She is gorgeous inside & out. Her dedication to fitness & health is truly inspiring to all woman.

  • Liza Viljoen on September 5, 2020

    Joné is very dedicated and a beautiful person. She will be the absolute best representative.

    • Philip van der Walt on September 18, 2020

      Best of luck. You’re an inspiration to many others.

  • Des on September 5, 2020

    The best candidate I know she would be an excellent ambassdor

  • Carla on September 5, 2020

    she’s the most hardworking individual i’ve ever met, she can make magic out of anything!

  • NadiA on September 5, 2020

    NO DOUBT that she’d be the best Biogen Face of Fitness you’ll ever find! I mean, just look at her 😻😻😻😻

  • Karabo on September 6, 2020

    She is such a phenomenal human being and I believe having this platform will help her inspire & encourage more people than she already has.❤️ She’s the most hardworking and goal driven individual I’ve ever met! She’d be the best Biogen Face of Fitness, WITHOUT A DOUBT🥺➰

  • Cornettie Esterhuizen on September 6, 2020

    She is outstanding in everything that she do
    Perfect face for this challenge

  • Ritha on September 6, 2020

    She is such a phenomenal, go getter, inspirational young woman. Goal driven, hard working the best choice for Biogen Face of Fitness ever. She can really make us proud❤️

  • Gerda on September 6, 2020

    She is is real go getter. She will inspire so many women. Perfect choice !💪

    • maritana le roux on September 6, 2020

      Best candidate. Perfect choice

      • Jo-Anne van Rooyen on September 6, 2020

        With such dedication and drive, I believe that this amazing women is the best candidate

  • Elise Nel on September 6, 2020

    No doubt a well rounded young lady. Perfect candidate.

  • June Wessels on September 11, 2020

    Wow. This girl would just represent the term “fitness” 200%. She is SO inspiring🙏🏻😍🙌🏻

  • Kassie Duncan on September 18, 2020

    No doubt. The best candidate 👌👌👌

  • Jo-Anne van Rooyen on September 18, 2020

    Best candidate by far

  • Deon Wagner on September 18, 2020

    What an inspirational young women? I have never heard that quote/mantra before but it is one of the best I came across. Perfect candidate!

  • Christa on September 19, 2020

    She will be the best #faceofffitness for your brand!

  • deserie on September 20, 2020

    She will be a winner face for any company

  • Rachel Leistra on September 25, 2020

    definitely voting Joné🙌💪💪💪❤

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