First Name: Donna
Where you live: Randburg
Tell us more about yourself
What are your personal fitness goals?
Build muscle and maintain a healthy and fit physique.
What health and fitness quote or mantra do you live by?
Discipline leads to results
Tell us about your fitness lifestyle
I live a consistent and healthy lifestyle, creating healthy meals is a part of what I enjoy to do on a daily basis so eating healthily is something that comes easily to me. I workout 4-5 days a week and even on my rest days I make sure I do some sort of movement, not only physically but mentally and emotionally too. I enjoy doing heavy weight training mixed with HIIT exercises. I believe in choosing healthy alternatives and eating according to your fitness goals but always always healthy it’s not just about weight but nutrients for our overall health.
Why do you think you’re the Biogen Face of Fitness?
I live what I love! I believe that The Biogen Face of Fitness should be somebody who lives out their passion and radiates it onto others by how one lives out what they believe in which in my case is living a healthy and active lifestyle and finds joy in helping people achieve the same with the right mindset and through the right products and the right lifestyle. I believe I am that girl, I’m living and loving the life I have chosen and I enjoy influencing and encouraging people to do the same. What I have learnt in my fitness journey has impacted and changed other parts of my life and I genuinely want that for others.