Didintle Motsuenyane

Vital Stats

First Name: Didintle

Surname: Motsuenyane

Age: 42

Where you live: Tshwane

Occupation: Consultant: Business Process Reengineering, Occupational Health and Risk Management

 

Social Profiles

Instagram: Didintle Motsuenyane (@madidazz) • Instagram photos and videos

 

Tell us more about yourself

What are your personal fitness goals?

  1. Build a toned body to gain more muscle definition

  2. Run the Kosmos 3-in-1 race (73.3km) – all distances in one day

  3. Qualify as a Group Fitness Instructor – Cardio-box or Zumba – or both

How will you use your #BiogenFaceOfFitness ambassadorship to inspire women to lead a healthy / fit lifestyle if you win?

I will continue raising the Biogen Brand through my social media platform – sharing the products that I will be using during my fitness journey to support and mentor women, especially mothers to lead a fit/ healthy lifestyle.

I’m already an accountability partner to a few individuals. Though we do not train together, we share workouts and eating/ water consumption progress, so I will continue using this platform and most likely expand it to a wider audience.

What health and fitness quote or mantra do you live by?

Find an activity that you would not mind making time for, that will not feel like a punishment – cause you are likely to maintain consistency and have less chances of defaulting!

Tell us about your fitness lifestyle

I train first thing in the morning, if I miss this time I would need a partner to carry me in the afternoon! I’m more of a cardio-box, high energy fan – the music and combos excite me. But I’ve had to reduce the cardio-box to once a week, and increase the weight and body weight training.

I’ve seen great results especially in terms of improving my 5k to be within/ under 30min.

I watch my food portions and sugar intake especially since I don’t like food restrictions.

Why do you think you’re the Biogen Face of Fitness?

I’m not a model, I’m just a girl that anyone can relate to who has already inspired many other ladies! My journey is relatable, especially after having a child “late” (at 39years) – I was able to maintain an active lifestyle throughout my pregnancy, obviously with the consent from my gynaecologists. At the moment, I’m fitter than I was before giving birth, and I continue to challenge my body. I’ve never been involved in any sport as a child, we didn’t have such where I grew up yet I’ve still found ways to keep fit and healthy.

I’m a work in progress, and nothing beats taking ladies with you on your journey.

39 Comments

  • DrMiranda on September 4, 2020

    And I’ve watched the transformation throughout Didi… you’ve been amazing

    • Kele Molopyane on September 5, 2020

      Didi is disciplined, consistent and passionate. She would made an awesome ambassador

    • Refiloe Temane on September 13, 2020

      Didi is hardworking and consistent. She deserves this.

  • Herman Le Grange on September 4, 2020

    Didi is a mentor and a motivator with a kind heart. However, when it comes to her goals, she is like a lioness! Thank you for inspiring me.
    Love. Arendine

    • Tshegofaco Phahlane on September 5, 2020

      Go Didi, go!!!!

  • Queen on September 4, 2020

    Didi congratulations for your transformation

    • Annerine Wenhold on September 4, 2020

      Awesome, Didi – you are an inspiration!

  • Tumiso on September 4, 2020

    You are an inspiration to me personally my friend we hv known each other for more than 20 years and when am down u there , your daily exercises motivate me to also get up and get active !! Good luck with this

  • Kedibone on September 4, 2020

    You go.girl 👊🏾

  • Kgomotso on September 4, 2020

    I’ve always known Didi from childhood,she has always been an inspiration to most of us,so Didi you are so amazing my dear keep on doing what you are doing right now.Big-up to you and I know you will make us proud.

  • Refilwe on September 4, 2020

    Amazing Di, keep on crashing those man made barriers!

  • Beatrice on September 4, 2020

    I’ve known Didi for 12years and she inspired me in so many ways. I watch her Instagram page everyday where she shows her journey to her fitness. Didi is amazing!

  • Izzy on September 4, 2020

    Keep going mmago Marang! You’re an inspiration and make me challenge myself👊🏾

    • Nothile on September 5, 2020

      So, we were roomies at the maternity ward and our babies were both delivered c-section, hours apart🤗. You truly are a fitness champ because I remember us having this conversation, where I was in excruciating pain and you were walking around like you were ready to service the whole ward🤔🤣🤣… When I asked how you are managing to waltz around the room, arent you in pain😖… you just said, yeah, it’s actually just uncomfortable, not really crippling pain… I couldn’t believe it😥. When you told me about your fitness journey, which included you being at the gym as a highly preggies Mama to be, I immediately got it, it made sense… and believe it or not, I have been converted because I saw and experienced the benefits in that ward we shared… I cannot think of a better person to get this than Mama Marang! YOU DESERVE THIS DIDI, CLAIM IT!!!
      NB – Please include us who dont want to loose weight but just to tone and keep fit in this fitness journey😉

      • Didintle Motsuenyane on September 10, 2020

        Ohhhhhhh maaaaaan…thank you mama Kano…Ohhhhhh maaaaaan

  • Diphale on September 4, 2020

    Keep inspiring us Didi

  • Lungile MMtengwane on September 4, 2020

    Didi inspires me everyday,I always watch her status.She give a positive vibe and make you see how important it is to look after my body.She makes exercising so easy and fun.She is always willing to guide and give advice.she is the best

  • Maureen on September 4, 2020

    You are an inspiration Didintle

    • Phil on September 5, 2020

      You are amazing athlete D

  • Busi on September 4, 2020

    My morning dose of inspiration, so consistent and results speaks for themselves. Big up giek!

  • Sandra on September 4, 2020

    Way to go D🥳🥳

  • Tumi M on September 4, 2020

    Didi! You rock ngwana ko hae. A true inspiration 🤸🏽‍♀️.

  • Linda on September 5, 2020

    Go Didi Go Didi Go Didi … We are inspired 🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽

  • Pule on September 5, 2020

    Amazing Didi…truly inspirational. 💪

  • Phil on September 5, 2020

    You are amazing athlete D

  • Mirriam Kganya on September 5, 2020

    Truly inspirational Van! Wishing you all the best in your continued journey to excellent health…

  • Lindz on September 5, 2020

    You go gal 👏🏽👏🏽👏🏽. It’s been great watching you transform and your commitment is an inspiration. I think you’ll make a great fitness instructor with the ‘miss little’ coach 😘 by your side

  • Musi Motsuenyane on September 5, 2020

    Good luck Madidas! ❤️

  • Ara Rapoo on September 5, 2020

    Good luck Didi 🥳
    I love you ❤️❤️❤️

  • Donald on September 5, 2020

    Hard work and consistancy pays Didi,Good luck

  • emily@bifteck.co.za on September 5, 2020

    Your transformation journey has been nothing but inspirational to many. Keep it up my mate 🙌🏾

  • Molefe on September 6, 2020

    we are safe in ur healthy body,change for good.

  • Talenta on September 6, 2020

    Keep it up Didi

  • Sebs on September 7, 2020

    Yhooo your consistency is 🔥🔥🔥🔥

  • Refilwe Sedumedi on September 12, 2020

    You are an inspiration nono, your consistency inspired me all the time to do more…. Behind you all the way D🤗❤️🙏 keep it up akere

    • Didintle Motsuenyane on September 14, 2020

      Thank You so much nono…lets walk this path together!! Thank You for your support, always

  • Tsholo on September 13, 2020

    Yaaaasssss girl !!!! You got this Mogherl!!!

  • Sibongile Mofokeng on September 13, 2020

    Congratulation on your journey and for motivating “ordinary” ladies 👏🏾

  • Kagiso on September 13, 2020

    Didi my sister, your fitness journey has been nothing but an inspiration to me. I remember you as a chubby tomboy when we were young, now you’re this fitness fanatic that always watches what she eats. I love you, I’m proud of you and can only wish you the best nana♥️

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