First Name: Christy Ann
Surname: du Plessis
Where you live: Durban
Occupation: Fitness Influencer, Body Coach and Physiotherapist
Tell us more about yourself
What are your personal fitness goals?
I love to live a healthy and active lifestyle that is sustainable. My goals are to be fit, strong and lean in a feminine way. My goals also include to be an inspiration to other women.
How will you use your #BiogenFaceOfFitness ambassadorship to inspire women to lead a healthy / fit lifestyle if you win?
I am currently sharing my fit and healthy lifestyle with my followers on my various platforms and in my workout group. This includes anything ranging from healthy eating, supplements, mental health, physical health, being a mom and the online workouts that I offer to members and free workouts to all followers. This is my full-time job which I love and I will do it with absolute enthusiasm. If I had to become the Biogen Face of Fitness as I believe it would be a mutually beneficial relationship.
What health and fitness quote or mantra do you live by?
“Believe. Move. Nourish.”
Tell us about your fitness lifestyle
I train at least 5 times a week. I have an online business where I train a large community of ladies online “live” every day. The workouts include a variety of exercise depending on the day, including HIIT, cardio, strength and functional training. I love protein shake and will have one a few times a day, together with a healthy diet to nourish my body’s needs to build muscle.
Why do you think you’re the Biogen Face of Fitness?
I feel that I have unique talents that can be an asset to Biogen. As a fitness professional, I will put all my time and energetic spirit into living out my role as the #biogenfaceoffitness ambassador. I value a fit and healthy lifestyle and I have a passion to share it with others and influence them for the better. I am excellent at engaging my audience and followers because I am friendly and add value to their lives daily.