Chanae Booysen

Vital Stats

First Name: Chanae

Surname: Booysen 

Age: 34 

Where you live:Pretoria Montana

Occupation: Self Employed 

 

Social Profiles

Instagram: @mrsbooysen_chanae  

Tell us more about yourself

What are your personal fitness goals?

Goals have always been a big part of my life; long term and short term-  Goals give me direction and motivation to push myself to always become better than I was yesterday. 

In the fitness industry I have a few but the main one will be to become an IFBB Pro Athlete and also compete at Arnolds, being on the cover of a fitness magazine was where it all started and that’s where the goal to become a Fitness Athlete and living healthy started. 

There will always be parts of us evolving, changing and forming.

How will you use your #BiogenFaceOfFitness ambassadorship to inspire women to lead a healthy / fit lifestyle if you win?

Winning Biogen Face of Fitness ambassadorship, will be a great confidence booster and to me personally as well as giving individuals that every obstacle, triumph and every choice and every lesson make up the result of who and where you are in this present moment. I will use this to encourage and motivate women to keep moving and that success and meeting your goals starts with a step (big or small) to guide them and give them the tools to see that fitness is also a mindset and a fun journey and the culture of fitness is fun!! 

I believe every person needs one person who will believe in them to make anything happen; big or small. I want to be that one person!!

I want to show women they are worthy and that they can be part of something special and that we can celebrate their achievements whether it is a small victory and that will give them the confidence they need to step out. 

I love to empower women and this platform can reach all of them!! What is more beautiful than women encouraging another?

What health and fitness quote or mantra do you live by?

You are not your thoughts and feelings- unless you choose to be.

Tell us about your fitness lifestyle

You must always be the best version of YOU and not someone else. I grew up with sports and the outdoors.I believe in 365 days of being healthy and staying in a healthy lifestyle and no quick fix diets, everything is a choice and I choose health (I believe it gives you more time with family to create those fun memories that they will remember forever)

Everything is a 80/20 rule and I stick to it. It helps me stay on track with my exercise and eating plan.

I believe in 80% pushing and 20% pulling. I practise discipline and flexibility, but I believe that discipline has flexibility within. I want to enjoy my body 365 days with a healthy body relationship. 

I train Monday-Saturday ( Saturday more focused on outdoor walks and bike rides to doing fun things yet still staying active) 

I enjoy weight training and tabata. I have incorporated a lot of bands inside my training with a few adjustments here and there… Being at home, training has become a lifestyle that I can get used to, anytime you want to train you can.Adding more equipment to the home gym has given me more flexibility and I have been so creative with adding different types of exercises  

I love to train, it’s my time where I can unwind and make new plans and set up new goals (its my thinking time) 

Why do you think you’re the Biogen Face of Fitness?

I believe I am the next Biogen Face of Fitness because I am driven, positive and humble enough to help those achieve their goals and get over their obstacles.

I have a fun personality who can socialize well with others! Camera ready and a hard worker who will always strive to be better than I was yesterday.

35 Comments

  • Mariana on September 4, 2020

    Wooooow your body is amazing ! Well done

    • Colleen Pretorius on September 18, 2020

      Beautiful inside and outside. Such a loving bubbly inspirational wonderful person. You go Girl💗

    • Chanae Booysen on September 22, 2020

      Thank You ❤️

  • Roné van Staden on September 4, 2020

    You look amaizing. Love your attitude. I hope you win

    • Chanae Booysen on September 22, 2020

      Appreciate the support and love

  • Liz on September 5, 2020

    You go Chanae 💪💪💪 You’ve got what it takes to win this !!! ⭐️⭐️⭐️

    • Flo Maina on September 5, 2020

      Lovely Chanae!! Cheating you onwards to win!!

    • Chanae Booysen on September 22, 2020

      This means a lot. Tnx❤️

  • Lyn Blackie on September 5, 2020

    Absolutely beautiful and inspirational! Chanae for the win!

  • Daniel Balela on September 5, 2020

    Chanae deserve it all the way ! What an Olympic body ! Everywhere is sharped ! Chanae ✌️

    • Jane Kaguathi on September 5, 2020

      Chanae, an incredible leader in aspects of life! Go get this fitness trophy 🏆 to inspire humanity like you have always ✅ done! You deserve nothing but the best👌

  • Ruby Edna Kaine’omugasho on September 5, 2020

    Go win boss Girl. You deserve it. Body to fly

  • Kymn on September 5, 2020

    You will always get my vote. Thanks for being an inspiration

  • Cherise on September 5, 2020

    Rock it girl! Get it.

  • jade on September 7, 2020

    so proud of you, you look incred!

  • Chris on September 7, 2020

    Great work 💪

  • elaine on September 7, 2020

    Stunning GIRL! My Rolemodel

  • Bianca on September 8, 2020

    Wow wow wow
    What an amazing lady to look up to in all aspects, body mind and well driven. Passion for life in every aspect

  • Thami on September 9, 2020

    Well done Chanae

  • Andy Mbambo on September 11, 2020

    We are behind you Mrs Booysen … yes i just voted for you!!

  • Letitia on September 18, 2020

    Go girl we support yu

  • Lucy on September 18, 2020

    You got this friend ❤ it’s yours 🥰🙌

  • geraldine on September 18, 2020

    Chanae Booysen!! 💪

  • Ann on September 18, 2020

    It has to be Chanae ! Ann Njogu

  • M Pretorius on September 18, 2020

    Wow…

  • Heleen Grobler on September 18, 2020

    You are such an inspiration!! Well done and good luck!!

  • Preggie Govender on September 18, 2020

    Truly an inspiration to many. Good luck.

  • Christine on September 18, 2020

    Keep Soaring Chanae

  • Monica on September 18, 2020

    Well done Chanae you are doing great.

  • BRIETA on September 19, 2020

    U go Girl !
    Baie respek vir JOU !!!!

  • Hanneline on September 19, 2020

    Go Chanae!!

  • Nedine Alberts on September 21, 2020

    Woman on FIRE 🔥 there is no end to your passions!! You keep inspiring and motivating!! Clapping for you all the way to the PINNACLE 🤍

  • Coco on September 22, 2020

    Such an inspiration. Woman of faith, dedicated, motivated, with an incredible work ethic. Love and Adore you.

    Coco

  • Suru on September 24, 2020

    You Go Girl! Stunning from inside and outside.

  • Colleen Pretorius on September 25, 2020

    Just love this strong loving insperstional girl. Unique super special

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