Vital Stats First Name: Ilse Surname: Engelbrecht  Age: 35 Where you live: Boksburg ,Gauteng  Occupation: Personal trainer.  Self employed    Social Profiles Instagram: Engelbrecht Ilse   Tell us more about yourself What are your personal fitness goals? My personal fitness goal is to stay in shape, not only for photoshoots or competitions, but all year [...]

Vital Stats First Name: Faith (Lentsa) Surname: Motau Age: 26 Where you live: Nelspruit Occupation: Marketer   Social Profiles Instagram: faith_motau   Tell us more about yourself What are your personal fitness goals? My fitness goals are muscle growth, strengthening my body and speed. My goal is to attain these results in a healthy way. [...]

Vital Stats First Name: Jessica Surname: Momsen  Age: 37 Where you live: Durban Occupation: Hairstylist/make up artist   Social Profiles Instagram: Jessmomsen   Tell us more about yourself What are your personal fitness goals? Currently being coached to compete on stage next year. My dream is to do Arnold's and meet the man himself, compete [...]

Vital Stats First Name: Tiisetso Surname: Nonyane Age: 31 Where you live: Polokwane Occupation: Unemployed   Social Profiles Instagram: https://www.instagram.com/accounts/edit/?hl=en Facebook: Tiisetso Nonyane Website: www.gokaone.co.za Notice: JavaScript is required for this content. Tell us more about yourself What are your personal fitness goals? I value the importance of creating a healthy lifestyle while I am [...]

Vital Stats First Name: Ntombizandile  Surname: Madonci Age: 29 Where you live: Cape Town Occupation: Fitness Trainer    Social Profiles Instagram: Instagram.com/nlm_fitnesslover   Tell us more about yourself What are your personal fitness goals? My personal fitness goals include having my own fitness studios. Not one, but many studios across Cape Town,including my hometown, which [...]

Vital Stats First Name: Beauty  Surname: Mahlangu Age: 21 Where you live: johannesburg Occupation: Gym Receptionist    Social Profiles Instagram: koketso_nyathi   Tell us more about yourself What are your personal fitness goals? My personal fitness goals include  -Trying new workouts everyday. -Stretch more everyday after training -Balance myself in different positions -Perfect my form [...]

Vital Stats First Name: Marinda Surname: Kleinhans Age: 37 Where you live: Pretoria Occupation: Personal trainer   Social Profiles Instagram: marindakleinhans or marinda_kleinhans_fitness Facebook: marinda kleinhans   Tell us more about yourself What are your personal fitness goals? I want to increase my knowledge, understanding and experience even more by furthering my studies and education [...]

Vital Stats First Name: Sasha Surname: Mhlongo Age: 29 Where you live: Johannesburg fourways Occupation: Herbalife coach/ Student   Social Profiles Instagram: @sasha_mhlongo Facebook: InnoCentia Sasha Mhlongo   Tell us more about yourself What are your personal fitness goals? I always remind myself of my  “why” every day. Why did I start this journey? To [...]

Vital Stats First Name: Nthabiseng Surname: Kenosi Age: 34 Where you live: Mirdrand Occupation: Electrical Engineer Social Profiles Instagram: Nthabi_fit Facebook: Nthabi Grace Kenosi Twitter: Grace Kenosi Youtube: letsekan@gmail.com   Tell us more about yourself What are your personal fitness goals? To have abs and more toned legs and glutes. How will you use your [...]

Vital Stats First Name: Marjorie Surname: Rossouw Age: 31 Where you live: Johannesburg Occupation: Sales & Marketing representative Social Profiles Instagram: @bellybailout Facebook: Marjorie Rossouw / Belly Bailout   Tell us more about yourself What are your personal fitness goals? I love the skin I am in and feel any woman out there should feel [...]