How to submit your video

Your entry video must show your personality and highlight your approach to training and a fitness-focussed lifestyle. Show us why you’re our next cover model! In the one minute video, introduce yourself – tell us a little about how you keep healthy...

Shelby shares her fitness lifestyle

Take us through a typical day in our life. My days are generally the same. I compete a lot, so my days generally start with fasted cardio. I then do meal prep before studying for most of the day. I’m then back at gym for weights and some extra cardio in...

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