Bianca Viljoen

Vital Stats

First Name: Bianca

Surname: Viljoen

Age: 19

Where you live: Centurion, Pretoria

Occupation: Athletics, softball and netball coach, HIIT instructor, Independent Herbalife Distributor, and wellness coach

 

Social Profiles

Instagram: bee.viljoen https://www.instagram.com/bee.viljoen/?hl=en

Facebook: Bianca Viljoen https://www.facebook.com/bianca.viljoen.908

 

Tell us more about yourself

What are your personal fitness goals?

I want to lean up so that my muscle definition shows naturally, while also improving my cardiovascular endurance and pushing myself further. I want to shape my body in the beautiful way it was created and not be ashamed to have a short and athletic build because I am proudly me. One of my biggest goals is also to compete at the Olympics in athletics and play on the highest levels possible for my other sporting codes.

 

How will you use your #BiogenFaceOfFitness ambassadorship to inspire women to lead a healthy / fit lifestyle if you win?

I will use all the opportunities to show women that you don’t exercise because it’s a chore or a must to finally be beautiful, but rather to honour ourselves and our bodies. I regularly speak to people about improving their lives by simply showing up and pushing themselves to be better than they were yesterday. I also motivate others by posting videos on relevant topics that people struggle with and discuss ways to overcome those challenges. I live the brand by staying healthy and in shape. 

 

What health and fitness quote or mantra do you live by?

“Just show up! That’s all it takes for you to be better than you were yesterday.”

 

Tell us about your fitness lifestyle

I strive to constantly improve myself by training 5 days a week, twice a day. I also train myself mentally by having an hour of personal development sessions every day. My lifestyle also includes healthy eating and maintaining healthy hair and skin. My “relaxation time” is active, doing hikes, group runs or fitness events with friends. I also try to broaden my training experiences by trying different modalities. Between gym sessions, I also train for different sports that I participate in.

 

Why do you think you’re the Biogen Face of Fitness?

I live for fitness. I push further than the limits that are set on us as women and I know I have the ability to help other women realise that they are not restricted by these limitations. I am driven and determined to help others. If I am able to inspire women to finally feel strong, confident and comfortable in their skin, even if it is just one person, then I will be satisfied. I want to remind people that our ability isn’t determined by our physical appearance but by our mindset.

 

17 Comments

  • Nina on August 19, 2020

    Bianca is such an inspiration to so many people. She’s definitely inspired me in all aspects. Namely to better my health as well as see the world in a different way, with a more clear view.
    She is definitely the best person to represent any brand, she brings the best out of everyone and everything. Her determination, her mindset is really amazing to witness and I know she will do her absolute best to achieve all her goals.

    • Bianca on August 19, 2020

      This is so beautiful, thank you 💕🙏

    • Sue Pappas on September 8, 2020

      Bianca radiates happiness and serenity. She glows like the summer sun. She will definitely be the best brand ambassador and face of fitness for Biogen.

  • Josh Bhasera on August 20, 2020

    I am extremely excited to see Bianca take on this new challenge . She is self-driven , motivated and always looking for ways to continually improve . I trained Shotput with Bianca and she always reminded of my potential, and constantly pushed me to be consistent with my training, while I find ways to get better each time we trained together . I have no doubt she’ll keep up the same passion and dedication with this challenge , and motivate others to begin their fitness journey too . Goodluck!

    • Bianca on August 20, 2020

      Joshie, thank you so much! I’m glad I could play a role in your sport and development aspect of your life 😊❤️

      • Helen Serfontein on August 21, 2020

        Bianca se positiewe uitkyk op die lewe is weens haar Geloof in ons Jesus. Sy is ‘n voorbeeld vir menig van vandag se tieners wie gerus by haar kan gaan kers opsteek om die regte stok perdjies te beoefen. Jy gaan nog ver in die lewe kom Bianca.

        • Bianca on August 27, 2020

          Baie baie dankie tannie Helen 🤗

  • Neels on September 4, 2020

    Support van Canada af vir jou Bianca

    • Bianca on September 7, 2020

      Baie dankie oom Neels 🙏🙏

  • soekie bekker on September 4, 2020

    Go, Bianca!! You deserve it

    • Bianca on September 7, 2020

      Thank you so much Soekie 🤗

  • Chantell on September 5, 2020

    Well done on your achievements so far and good luck to many more to come. You are always challenging yourself to be and do better and your determination is incredible. My kids love you and absolutely love who you are. Bianca is an inspiration to many without even knowing it. Stay as humble as you are. You are a beautiful soul.

    • Bianca on September 7, 2020

      Tellie, thank you for these beautiful words and your support. I appreciate it so much and I love your children to the ends of the earth ❤️

  • Cerise Maartens on September 5, 2020

    I couldn’t think of a more beautiful awe-inspiring young lady to be the face of your brand! In today’s world it is not just about the appearance, it is about being able to connect to others by standing for their greatness! It is very clear that Bianca has all these qualities.
    To live, breathe fitness and growth through mind, body and soul is a step above the rest in my view! You have my vote – best of luck to you!!

  • Brenda on September 6, 2020

    You have all the faith you need to succeed in your goals you set for yourself. Any company would be proud to have you as their ambassador!!

  • Nicolene Morkel on September 7, 2020

    You are a True & Genuine good hearted person. You inspire others with your smile while shining God’s love! You have achieved so much already & Biogen would be the privileged one to have you as their brand ambassador! I’m super proud of you & more so to call you my Sis!!

  • Lea on September 7, 2020

    Bianca is not just a stunning person, she is a out of this world coach. She coached my Son in shot put last year and wow…..she really brought out the best in him with her wonderfull presence and interest in sport. She motivated inspired and without him realising it she pushed him to achieve his best. We will always be gratefull to you. Looking forward to more coaching in the future. Wishing you the best in this Comp.

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