Avela Noganta

Vital Stats

First Name: Avela

Surname:Noganta

Age: 26

Where you live:Johannesburg,South Africa

Occupation: Student

 

Social Profiles

Instagram: https://www.instagram.com/fitness_loves_me/

 

Tell us more about yourself

What are your personal fitness goals?

– I want toned muscles, 

– Add as little as 5 kg into my body weight,

– Stay fit

– Get out of my comfort zone by doing more intense workouts

– Be consistent 

– Gain more strength

– Practice eating healthy

– Get involved in more adventurous activities

How will you use your #BiogenFaceOfFitness ambassadorship to inspire women to lead a healthy / fit lifestyle if you win?

I would involve myself more in teaching young girls as early as possible into WHY a healthy lifestyle is important. 

I would mostly focus on young girls from disadvantaged backgrounds and schools that do not get offered a variety of sports activities. 

I can play a number of sports which makes it an advantage because that means I will be hands on in coaching them and watch them as they mature into loving what they do. 

I would teach them the importance of nutrition and be clear on what kind of foods and drinks to consume in order to achieve a fit lifestyle.

 

What health and fitness quote or mantra do you live by?

“Train hard or remain the same” 

 

Tell us about your fitness lifestyle

I enjoy training and my routine varies depending on the intensity of my workouts. 

I like training two times a day, six days a week and one rest day. I am an adventurous person, 

I enjoy hiking and taking challenges in obstacle sports events. I always make sure to challenge myself and achieve my body goals.

 

Why do you think you’re the Biogen Face of Fitness?

I am a friendly and warm person that loves to interact with the public and build connections. 

I would engage with people of all ages and backgrounds in assisting them in knowing more about the brand, 

Which in return would increase sales and change people’s lives. 

28 Comments

  • BONGISWA GCINGCA on August 20, 2020

    Keep going Avee, you’ve got this, you are a winner already🥇🥇😍

    • Awonke on August 20, 2020

      Wow, inspiring indeed.
      Keep working hard and making a difference in people’s lives. Make fitness fashionable.

  • Sinovuyo Ngolomi on August 20, 2020

    Woow you inspire me Avela. You always encourage us on social media to be consistent when we do workouts and try to stay healthy . I just wanna say thank you for being such an inspiration to me and others who see this.

  • Figlan on August 20, 2020

    Keep up the Good work… the future looks brighter with you

    • Tlalane Caroline on September 9, 2020

      All the best Avela🥇💛

      • phelokazi on September 11, 2020

        all the best Avee,keep up the good work

  • Yonela on August 21, 2020

    If it wasn’t for you I would still be stuck in bed unhealthy,but you motivated me to start excersizing and from that day I never stopped,keep going Avis you are a winner already!

  • Mthobisi on August 21, 2020

    Wow ravishing

  • FatimaNtakana on August 22, 2020

    Keep doing a good work sis Avee you truly an inspirational to us youth to look after our health fitness is important..walk tall sis because you already a winner God will protect you all times ☺🏋️‍♂️🎖🏅🏋️‍♂️🏋️‍♂️

  • Thato on August 22, 2020

    Keep it up lady, you are a Power House. I envy you. You motivate and encourage me on a daily. Love your spirit.

  • Nosiphelo on September 5, 2020

    Keep going Avee you are an inspiration to use

  • Psye on September 5, 2020

    Go BIG.

    Never go Home!

  • Figlan on September 5, 2020

    Keep Morving Forward

  • Mbovis on September 6, 2020

    We behind you all the way

  • Lilly on September 6, 2020

    Best of luck AV!

  • Ziyolise on September 7, 2020

    All the best❤️

  • Nkosazana on September 7, 2020

    Good luck Avela 🤗

  • Ozz on September 7, 2020

    Good luck Avela‼️

  • Sihle on September 7, 2020

    Gooo Avis goooo

  • Unakho on September 7, 2020

    All the best Avee!

  • Ziphozethu on September 8, 2020

    Good luck

    • Nondwe on September 13, 2020

      Good luck

  • Asanda on September 8, 2020

    That’s my cousin 😀😀😀. You go girl ❤️❤️❤️

  • Avela on September 9, 2020

    You are doing the good work

  • All the Home Girl

  • Lukhanyo on September 11, 2020

    Keep doing a massive hard work never stop drilling Avela😍😘

  • Zukile on September 13, 2020

    Fully behind you,all the way

  • Tandazwa on September 15, 2020

    Owu wow just saw this now, I am hoping for best. Go shine ntombi, we are cheering for you🎉🎉🎉🎉

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