First Name: Avela
Where you live:Johannesburg,South Africa
Tell us more about yourself
What are your personal fitness goals?
– I want toned muscles,
– Add as little as 5 kg into my body weight,
– Stay fit
– Get out of my comfort zone by doing more intense workouts
– Be consistent
– Gain more strength
– Practice eating healthy
– Get involved in more adventurous activities
How will you use your #BiogenFaceOfFitness ambassadorship to inspire women to lead a healthy / fit lifestyle if you win?
I would involve myself more in teaching young girls as early as possible into WHY a healthy lifestyle is important.
I would mostly focus on young girls from disadvantaged backgrounds and schools that do not get offered a variety of sports activities.
I can play a number of sports which makes it an advantage because that means I will be hands on in coaching them and watch them as they mature into loving what they do.
I would teach them the importance of nutrition and be clear on what kind of foods and drinks to consume in order to achieve a fit lifestyle.
What health and fitness quote or mantra do you live by?
“Train hard or remain the same”
Tell us about your fitness lifestyle
I enjoy training and my routine varies depending on the intensity of my workouts.
I like training two times a day, six days a week and one rest day. I am an adventurous person,
I enjoy hiking and taking challenges in obstacle sports events. I always make sure to challenge myself and achieve my body goals.
Why do you think you’re the Biogen Face of Fitness?
I am a friendly and warm person that loves to interact with the public and build connections.
I would engage with people of all ages and backgrounds in assisting them in knowing more about the brand,
Which in return would increase sales and change people’s lives.