Asheena Raghununan

Vital Stats

First Name: Asheena

Surname: Raghununan

Age: 31

Where you live: Johannesburg

Occupation: Holistic Health Advisor

Social Profiles

Instagram: fitnessfeelsforever

 

Tell us more about yourself

What are your personal fitness goals?

To continue to elevate my mindset holistically and then inspire others to do the same.

How will you use your #BiogenFaceOfFitness ambassadorship to inspire women to lead a healthy / fit lifestyle if you win?

My journey is a testament that a healthy overall lifestyle can be attained by nurturing and loving yourself. I am a woman who has continuously and purposely turned my struggle into strength, and who stands strong in my belief in goodness and the upliftment of others. I want to change the world and help people become the best versions of themselves.

What health and fitness quote or mantra do you live by?

We have one life and it is our body that carries us through it. Take care of this vessel.

Tell us about your fitness lifestyle

I pray and meditate in the morning, I cook vegan meals for my family, I go running in my area, and enjoy yoga under the sun in the afternoons.

Why do you think you’re the Biogen Face of Fitness?

I am humble and honest in my approach. I have unearthed plenty of illusions within myself and I have learnt who I am. I stand strong in the multi-skilled and talented woman I continuously endeavour to become. I speak from my heart and I am a confident public speaker and motivational advisor. I am always smiling.

8 Comments

  • Kirtanya Reddy on September 3, 2020

    I have been working with Asheena for over a month now and she has really helped me. Her weight loss journey is relatable and also amazing. Working out with her is fun but very effective as she understands the body. She would be the perfect face of fitness because not only is she stunning and fitness goals but she has a kind soul. I would want to see the face of fitness of someone who truly understands how difficult it is for some women to lose weight and who struggle their whole lives to look a certain way. Asheena weight loss was healthy and effective and if she was the face of fitness she would be a role model to women. I’m tired of seeing fitness models who either naturally have a high metabolism or others who barely eat and exercise to unhealthy levels. I want someone who works hard to be fit but in a healthy way and that is Asheena.

    • Asheena on September 4, 2020

      Always humbled by your heart felt words in and after our sessions. You inspire me and always make me want to pursue my goals in added motivation. Lots of Love

  • Revaan Raghununan on September 4, 2020

    She carries wisdom in her heart and her vegan cooking is divine!

  • Rikana on September 5, 2020

    I have watched Asheena transform her body and lose 36kg over the last 3 years, she strives everyday to become a better version of herself. Asheena imparts knowledge on exercise, yoga, meditation, nutrition and dieting. She has helped so many people reach their fitness goals. She will be a perfect face for Biogen as her journey and her story has been such an inspiring and incredible one, her brand alone is one of authenticity and she believes that fitness, isn’t just a piece of the puzzle, it’s a complete lifestyle change. Society always puts pressure on women to look a certain way, and the most important thing that Asheena taught me is self love. You should not worry about what others think of you, except how you feel when you look at yourself! Today may be tough, but tomorrow might be a better day, in a month you will be stronger and in a year you will reap the reward of consistency and positivity. All the best for this competition.

  • Prinish Govender on September 5, 2020

    Asheena has always been inspirational! She comes from a place of knowing and that way a person can never go wrong when they impart such teachings. Reading about her through the q & a undoubtably sounds like she has found what a lot of us are striving for but don’t even know where to start or even know that we need it. She proved that it is possible and I love her holistic approach because I do believe that it takes all of those aspects to be in an almost perfect balance. It does not just take an exercise regimen, so the way you have aligned every aspect is motivating. And yes Self Love right up there! Good luck I hope you win because you will help many people Asheena!

  • Kavisha Singh on September 6, 2020

    Asheena is beautiful inside and out. She is driven, determined and I know that she can accomplish anything she puts her mind to. She had a goal to lose excess weight, achieved it by losing 36kgs and is now helping others do the same. I am so proud of the woman she has become. She is an excellent listener, teacher and advice-giver. Her positivity and motivation to empower others is a refreshing attribute that I have witnessed first hand and a advantage I believe she has over others. I wish her all the best and cant wait see what the future holds❤

  • Mala Raghununan on September 15, 2020

    Asheena is an amazing divine soul and radiates that energy 😇 She has great determination and is prooven achiever. Looking back to where she was in terms of her weight loss programs and diet she was determined to achieve her goals which has rewarded her with an amazing look!
    She is a great inspiration to all and willing to mentor those who wish to embark on her programs. With that positive mind she can only go forward and will be successfull in whatever she does. Good luck Asheena I know you are a winner 😘❤️

  • Vimal singh on September 15, 2020

    Asheena you are motivated and driven to achieve goals that you have set for yourself and this is inspirational to everyone who knows you. Your healthy lifestyle is motivational to anyone who chooses to lose weight and be healthy. Your hard work has paid of and you look great, we are all so very proud of you.

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