Aretha Bauwens

Vital Stats

First Name: Aretha

Surname: Bauwens

Age: 34

Where you live: Cape Town

Occupation: Designer

Social Profiles

Instagram: ARETHA BAUWENS (@arethabauwens) • Instagram photos and videos

Facebook: Aretha Bauwens

YouTube: Aretha Bauwens

Tell us more about yourself

What are your personal fitness goals?

I’d like to get my lower stomach a little flatter after I had a baby #2 a year ago and suffered an abdominal separation. I want to stay toned, fit and strong for the rest of my life and have that summer body all year long.

 

How will you use your #BiogenFaceOfFitness ambassadorship to inspire women to lead a healthy / fit lifestyle if you win?

I have a passion to help women feel good about themselves and be happy in general. I will use the opportunity to make sure that I reach more women and continue to inspire them to take better care of themselves. My ambition is to get more mothers to stop using kids as an excuse to stop taking care of themselves. I want them to see me as proof that it’s possible to get their bodies back in shape even after having children. I want them to know that taking care of themselves is about eating well, working out and staying healthy. 

 

What health and fitness quote or mantra do you live by?

“Don’t just wish for a good body, work for it.”

 

Tell us about your fitness lifestyle

I exercise 5 days a week. I follow strict eating and workout plans provided by an online fitness coach. I measure my food portions according to recommendation and take my supplements daily. I don’t believe in cheat days and I only eat what my coach recommends. 

 

Why do you think you’re the Biogen Face of Fitness?

I am very dedicated and disciplined. I believe that I will appeal to most women, and I am dedicated to helping other women fall in love with themselves in ways they never thought possible. I know what it does to a woman when she looks in the mirror and isn’t happy with her body. I went through it after having a baby, but I chose to do something about it to avoid being miserable. Now I am happy because I put in the work. I can wear whatever I want and I can stand in front of the mirror with pride. I believe my story can change someone’s perspective and, therefore, change their life.

30 Comments

  • Michelle on September 5, 2020

    Just voted good luck

    • Aretha Bauwens on September 19, 2020

      Thank you so much. I appreciate your support.

      • Flo mk on September 25, 2020

        Have been voting didn’t realize I can leave comment lol, send some when you win (mean your shoes 🤣😜

        • Aretha Bauwens on September 26, 2020

          Hahaha. Thank you so much hun. I appreciate your support. You should own at least one pair of my shoes. You’d love them 😘😘

  • Kaashifa Hoffman on September 11, 2020

    You have my vote👍Good luck

    • Aretha Bauwens on September 19, 2020

      Thank you so much. I appreciate your support.

  • Oteng Gadilo on September 12, 2020

    All the best my Darling 😘

    • Aretha Bauwens on September 19, 2020

      Thank you for taking the time to write to me. I appreciate your support.

  • Khwathisani on September 12, 2020

    All the best sister

    • Aretha Bauwens on September 19, 2020

      Thank you so much Khwathi. I appreciate your support.

  • Ludovico on September 12, 2020

    She’s the best 👍🏻

    • Aretha Bauwens on September 19, 2020

      You are too kind. Thank you.

  • Mashudu on September 12, 2020

    All the best dear

    • Aretha Bauwens on September 19, 2020

      Thank you so much Mashudu. I appreciate it.

  • Promise on September 21, 2020

    Just voted,good luck hun😘

    • Aretha Bauwens on September 26, 2020

      Thank you so much. I appreciate your support👏

  • Rendani Thanyani on September 22, 2020

    I have just voted good luck

    • Aretha Bauwens on September 26, 2020

      I appreciate your support. Thank you 🙏

  • Akumubetty42@gmail.com on September 23, 2020

    Good luck beautiful!!! You deserve it, you put in the work ❤

    • Aretha on September 26, 2020

      That’s so kind of you. Thank you 🙏

  • Wealthyshezzy1 on September 23, 2020

    Go! Voted

    • Aretha Bauwens on September 26, 2020

      Thank you so much. I appreciate your support 👏

  • Yolanda on September 25, 2020

    All the best my friend much love ❤️ 🙌🙌🙌🙏

    • Aretha Bauwens on September 26, 2020

      Thank you so much hun. I appreciate your support. Lots of love right back at you ❤️❤️❤️

  • Vanessa on September 25, 2020

    34, works, has kids, had surgery and looks like this- stunning!! You go girl

    • Aretha on September 26, 2020

      Thank you so much. I have been through too much. I’ll keep fighting to inspire other women.

  • Ina on September 25, 2020

    I’ve voted. Good luck. You such an inspiration. You go girl

    • Aretha Bauwens on September 26, 2020

      I’m honoured to be an inspiration. Thank you so much 😊

  • claire leske on September 25, 2020

    good luck Aretha.

    • Aretha Bauwens on September 26, 2020

      Thank you so much hun

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