Amber Cocklin

Age: 24
Lives: Bloemfontein 

I am a married mother of 5 beautiful kids – 2 girls and 3 boys. We love spending time together as a family and being active with my kids is one of the factors that has kept me consistent as we love going for walks and just randomly dancing around in our home. I am a friendly, confident and dedicated woman. When I set my mind to something, nothing can stop me from achieving my goals. I believe anyone can live a fit and healthy lifestyle. I have been consistently exercising for 8 years. I have a love for lifting weights as it makes me feel strong and powerful. I believe that getting fit is about the journey, about what we can learn and unlearn. Fitness is a lifestyle we live through the habits we build. 

Voting is now closed! The top 32 will be announced Monday 20 September at 13:00

How does fitness fit into your lifestyle?

Fitness is part of my daily routine. We go for morning walks every day as a family. I feel that including my kids in my daily workout routine has helped me stay consistent throughout my journey. I train 5 times a week with a combination of dumbbells and resistance bands. My training includes  weight lifting, HIIT and functional training. I also love yoga and stretching and do it almost daily as I feel it helps my performance and focus. I have also discovered a new-found love for running. I feel that it makes me feel more energetic and helps me clear my head. 

What are your personal fitness goals?

My personal fitness goal is to become the best and most confident version of myself, both physically and mentally. My goal is to reach my full potential and to live my life to the fullest. I want to inspire people to start their journeys, and help them reach their goals by motivating them when they feel like giving up. My goal is to change people’s lives. My next step in achieving my goal is to enroll in a fitness academy and become a certified personal trainer and life coach. Winning the Biogen Face of Fitness would be my dream come true. It will give me the building blocks to start my own fitness business and help others achieve their goals. 

10 Comments

  • Mary ann on September 1, 2021

    Amber i have allways believed in you since you were a little girl im not just saying that because im a proud mother but you are a strong woman with a powerfull mind that can achieve anything you set your mind on

    • Salome De Jager on September 1, 2021

      Wow you look great, keep it up

    • Allen on September 2, 2021

      Amber proud of you know you can when you set your mind to it proud to call you my daughter

      • Deserise Cocklin-Viljoen on September 6, 2021

        Ons hou styf duim vas!

  • Belinds on September 1, 2021

    Amber wow looking good!! The hard work paid off. Wishing you well.. Strong women inside and on the outside

  • Stefanie on September 1, 2021

    Grandma’s beautiful girl, you look stunning. Stay who you are!

  • Jenny on September 2, 2021

    Hi my liefiekind jy lyk so so goed ek kani glo dis dai klein dogtertjie wat haar ma so baie grys hare gegee het nie. Ai die jare stap so vinnig verby en ek is so so trots op dit wat julle 2 meisiekinders in die lewe bereik het en dit deur al die swaarkry en onsekerheid kan ek net sê julle het die wonderlike voorreg gehad om so spesiale ma soos Mary’tjie tê hê en vandag pluk julle die vrugte daarvan. Julle sal altyd so spesiale plek in my hart hou en onthou ek is so so lief vir julle♡♡♡

  • Dries van der Merwe on September 6, 2021

    Baie nice Amber. Doen so voort.

  • Ellan austim on September 7, 2021

    Amber ons is so trots op jou

  • Gina on September 11, 2021

    Sterkte hou duimvas… Jy lyk stunning!

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