Amanda Williams

Vital Stats

First Name: Amanda

Surname: Williams

Age: 30

Where you live: Roodepoort

Occupation: secretary 

 

Social Profiles

Instagram: williamsfitfam

 

 

Tell us more about yourself

What are your personal fitness goals?

To continually improve both my health and fitness. I want to be the best I can be for myself.

How will you use your #BiogenFaceOfFitness ambassadorship to inspire women to lead a healthy / fit lifestyle if you win?

I believe once I’m recognized as a Face of Fitness I will be someone both moms and women will look up to. Especially in the times we are living in. I believe in woman empowerment. 

What health and fitness quote or mantra do you live by?

Believe in your madness. Believe in your best. Believe in you!

Tell us about your fitness lifestyle

I don’t believe in dieting, I believe in just eating healthy and making healthy lifestyle choices. I am a mom of 2 and married. Myself and my family all eat healthy. It has become our norm. I train everyday and now have started training 3 ladies. I also have lupus and training has brought me so much relief. I am no longer on chronic medication.

2 Comments

  • Cheryl Gonzalvers on September 4, 2020

    I want to join you Mandy

    • Amanda Williams on September 7, 2020

      Aunty Chery should😁 The more special ladies, the better

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